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Category Analysis ID: 3000
Vegetables
Detailed breakdown of health metrics and processing levels for 1468 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
76.2AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption2.0%
31-70 Moderate consumption36.2%
71-100 Recommended consumption61.8%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
4.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products95.3%
2.5-3.0 Moderate choice, acceptable for some categories4.1%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 0.6%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
1.8 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods44.1%
Group 2 Processed culinary ingredients41.8%
Group 3 Processed foods9.1%
Group 4Ultra-processed foods5.0%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
Grade Definitions
A Highest quality, recommended daily choice56.1%
B Good quality, recommended17.7%
C Moderate quality, consume moderately23.0%
D Lower quality, limit intake3.1%
E Lowest quality, consume sparingly0.1%
Food Items 1466
Vegetables75204965
Beans, string, cooked, from fresh, NS as to color, made with margarine
Food Compass 2 84
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75205046
Beans, string, green, cooked, from fresh, made with margarine
Food Compass 2 84
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75209000
Brussels sprouts, cooked, NS as to form, NS as to fat added in cooking
Food Compass 2 84
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75219020
Mushrooms, NS as to form, cooked
Food Compass 2 84
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75233021
Summer squash, yellow or green, fresh, cooked, fat added, NS as to fat type
Food Compass 2 84
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75316031
Squash, summer, yellow or green, with tomato sauce, cooked, fat added in cooking
Food Compass 2 84
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72110231
Cress, cooked, NS as to form, made with butter
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72110234
Cress, cooked, from fresh, made with butter
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72128403
Turnip greens with roots, cooked, from canned, NS as to fat added in cooking
Food Compass 2 83
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72128423
Turnip greens with roots, cooked, from canned, fat added in cooking
Food Compass 2 83
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72132199
Bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, NS as to fat added in cooking
Food Compass 2 83
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72201190
Broccoli, cooked, from restaurant
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72201201
Broccoli, cooked, from fresh, NS as to fat added in cooking
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73111226
Peas and carrots, cooked, NS as to form, made with margarine
Food Compass 2 83
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73111229
Peas and carrots, cooked, from fresh, made with margarine
Food Compass 2 83
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73111232
Peas and carrots, cooked, from frozen, made with margarine
Food Compass 2 83
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73403021
Sweet potato, baked, peel not eaten, made with oil
Food Compass 2 83
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75143350
Lettuce, salad with egg, cheese, tomato, and/or carrots, with or without other vegetables, no dressing
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75205032
Green beans, frozen, cooked, fat added, NS as to fat type
Food Compass 2 83
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75205043
Beans, string, green, cooked, NS as to form, made with margarine
Food Compass 2 83
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75205049
Beans, string, green, cooked, from frozen, made with margarine
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75209001
Brussels sprouts, cooked, from fresh, NS as to fat added in cooking
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75209002
Brussels sprouts, cooked, from frozen, NS as to fat added in cooking
Food Compass 2 83
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75211030
Cabbage, green, cooked, fat added, NS as to fat type
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75214020
Cauliflower, NS as to form, cooked
Food Compass 2 83
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75214028
Cauliflower, fresh, cooked with butter or margarine
Food Compass 2 83
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75215511
Christophine, cooked
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75219000
Mushrooms, cooked, NS as to form, NS as to fat added in cooking
Food Compass 2 83
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75219001
Mushrooms, cooked, from fresh, NS as to fat added in cooking
Food Compass 2 83
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75219002
Mushrooms, cooked, from frozen, NS as to fat added in cooking
Food Compass 2 83
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75219022
Mushrooms, cooked, from frozen, fat added in cooking, NS as to type of fat
Food Compass 2 83
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75220000
Okra, cooked, NS as to form, NS as to fat added in cooking
Food Compass 2 83
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75220028
Okra, cooked, from fresh, made with butter
Food Compass 2 83
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75224133
Peas, green, canned, low sodium, made with margarine
Food Compass 2 83
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75302047
Beans, string, green, with almonds, cooked, made with butter
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75311027
Classic mixed vegetables, frozen, cooked with oil
Food Compass 2 83
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4