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Category Analysis ID: 3000
Vegetables
Detailed breakdown of health metrics and processing levels for 1468 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
76.2AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption2.0%
31-70 Moderate consumption36.2%
71-100 Recommended consumption61.8%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
4.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products95.3%
2.5-3.0 Moderate choice, acceptable for some categories4.1%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 0.6%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
1.8 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods44.1%
Group 2 Processed culinary ingredients41.8%
Group 3 Processed foods9.1%
Group 4Ultra-processed foods5.0%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
Grade Definitions
A Highest quality, recommended daily choice56.1%
B Good quality, recommended17.7%
C Moderate quality, consume moderately23.0%
D Lower quality, limit intake3.1%
E Lowest quality, consume sparingly0.1%
Food Items 1466
Vegetables75315216
Peas and mushrooms, cooked, made with oil
Food Compass 2 83
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75316022
Squash, summer, yellow or green, and onions, cooked, made with oil
Food Compass 2 83
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75340200
Jai, Monk's Food
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75503010
Pickles, dill
Food Compass 2 83
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables72201224
Broccoli, fresh, cooked with butter or margarine
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72203030
Broccoli, chinese, cooked, from frozen, NS as to fat added in cooking
Food Compass 2 82
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72203110
Broccoli, chinese, cooked, from fresh, fat added in cooking, NS as to type of fat
Food Compass 2 82
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73102221
Carrots, fresh, cooked, fat added, NS as to fat type
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73201003
Pumpkin, cooked, from canned, NS as to fat added in cooking
Food Compass 2 82
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables73201020
Pumpkin, cooked
Food Compass 2 82
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73201023
Pumpkin, cooked, from canned, fat added in cooking, NS as to type of fat
Food Compass 2 82
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables73402010
Sweet potato, baked, peel eaten, no added fat
Food Compass 2 82
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables73402021
Sweet potato, baked, peel eaten, made with oil
Food Compass 2 82
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75204969
Beans, string, cooked, from canned, NS as to color, made with oil
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75204971
Beans, string, cooked, from canned, NS as to color, made with margarine
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75205050
Green beans, canned, cooked with oil
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75206020
Yellow string beans, cooked
Food Compass 2 82
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75207000
Bean sprouts, cooked, NS as to form, NS as to fat added in cooking
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75207001
Bean sprouts, cooked, from fresh, NS as to fat added in cooking
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75207020
Bean sprouts, cooked, NS as to form, fat added in cooking
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75214000
Cauliflower, cooked, NS as to form, NS as to fat added in cooking
Food Compass 2 82
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75219003
Mushrooms, cooked, from canned, NS as to fat added in cooking
Food Compass 2 82
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75220002
Okra, cooked, from frozen, NS as to fat added in cooking
Food Compass 2 82
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75231020
Snowpea, NS as to form, cooked
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75234027
Turnip, cooked, from fresh, made with oil
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75302009
Beans, string, green, with tomatoes, cooked, NS as to fat added in cooking
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75302011
Beans, string, green, with tomatoes, cooked, fat added in cooking
Food Compass 2 82
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75315210
Peas and mushrooms, cooked, fat not added in cooking
Food Compass 2 82
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72201214
Broccoli, cooked, NS as to form, made with butter
Food Compass 2 81
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72203150
Broccoli, chinese, cooked, from frozen, fat added in cooking, NS as to type of fat
Food Compass 2 81
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73111222
Peas and carrots, frozen, cooked, fat added
Food Compass 2 81
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables73403010
Sweet potato, baked, peel not eaten, no added fat
Food Compass 2 81
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74504123
Tomato and onion, cooked, made with margarine
Food Compass 2 81
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables74504148
Tomato and celery, cooked, NS as to fat added in cooking
Food Compass 2 81
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables74505021
Tomato with corn and okra, cooked, made with oil
Food Compass 2 81
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75200121
Vegetables, NS as to type, cooked, made with oil
Food Compass 2 81
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4