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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed72201230
Broccoli, cooked, NS as to form, with cheese sauce
Food Compass 2 68
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed72201232
Broccoli, cooked, from frozen, with cheese sauce
Food Compass 2 68
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27111310
Beef stew, no potatoes, tomato-based sauce, with chili peppers, Mexican style
Food Compass 2 67
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27121000
Pork with chili and tomatoes
Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27211150
Beef goulash with potatoes
Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27311645
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; soy-based sauce
Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27341320
Chicken or turkey stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27345320
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce
Food Compass 2 67
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27416150
Pepper steak
Food Compass 2 67
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27440120
Chicken or turkey and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, no sauce
Food Compass 2 67
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27460100
Lau lau
Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed41203030
Black bean salad
Food Compass 2 67
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58110200
Roll with meat and/or shrimp, vegetables and rice paper, not fried
Food Compass 2 67
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58147110
Pasta with tomato-based sauce and beans or lentils
Food Compass 2 67
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58151150
Sushi, with seafood, no vegetables
Food Compass 2 67
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160140
Rice with beans and pork
Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58165450
Rice, brown, with vegetables and gravy, fat added
Food Compass 2 67
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed72201251
Broccoli, cooked, from fresh, with cream sauce
Food Compass 2 67
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed74501010
Tomato aspic
Food Compass 2 67
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75141030
Cabbage salad or coleslaw, made with creamy dressing
Food Compass 2 67
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75417021
Peas, cooked, from fresh, with mushroom sauce
Food Compass 2 67
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75440500
Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with cheese sauce
Food Compass 2 67
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75646010
Shav soup
Food Compass 2 67
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75651140
Vegetable soup with chicken broth, home recipe, Mexican style
Food Compass 2 67
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75652010
Vegetable beef soup, home recipe
Food Compass 2 67
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27121410
Chili con carne with beans, made with pork
Food Compass 2 66
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27150160
Shrimp with lobster sauce
Food Compass 2 66
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27250150
Tuna loaf
Food Compass 2 66
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27311650
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; soy-based sauce
Food Compass 2 66
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27320110
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; tomato-based sauce
Food Compass 2 66
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27320320
Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce
Food Compass 2 66
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27420150
Kung Pao pork
Food Compass 2 66
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28320300
Pork with vegetable excluding carrots, broccoli and/or dark-green leafy; soup, Asian Style
Food Compass 2 66
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed41601040
Lima bean soup, home recipe, canned or ready-to-serve
Food Compass 2 66
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58165440
Rice, brown, with vegetables and gravy, no added fat
Food Compass 2 66
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed72201252
Broccoli, cooked, from frozen, with cream sauce
Food Compass 2 66
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4