Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #75412060

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; tomato-based sauce

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce

Pork, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce

Gumbo with rice

Szechuan beef

Hunan beef

Kung Pao beef

Pork and onions with soy-based sauce

Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy

Shrimp salad

Tuna salad with cheese

Chili beef soup, chunky style

Pork vegetable soup with potato, pasta, or rice, stew type, chunky style

Spaghetti with clam sauce, NS as to red or white

Spaghetti with white clam sauce

Pasta with tomato-based sauce, seafood, and added vegetables, restaurant

Beans and rice, with meat

Rice with beans and beef

Rice, brown, with vegetables, soy-based sauce, fat added

Turkey noodle soup, home recipe

Cabbage salad or coleslaw with apples and/or raisins, with dressing

Brussels sprouts, from fresh, creamed

Chiles rellenos, filled with meat and cheese

Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with pasta

Beef goulash

Turkey with gravy

Breaded brains, Puerto Rican style

Beef, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce

Beef, noodles, and vegetables including carrots, broccoli, and/or dark- green leafy; soy-based sauce

Stewed rabbit, Puerto Rican style,

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Eggplant parmesan casserole, regular

Mushrooms, from fresh, creamed

Meat loaf made with chicken or turkey, with tomato-based sauce

Shrimp and noodles, no sauce

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; tomato-based sauce

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce

Pork, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce

Gumbo with rice

Szechuan beef

Hunan beef

Kung Pao beef

Pork and onions with soy-based sauce

Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy

Shrimp salad

Tuna salad with cheese

Chili beef soup, chunky style

Pork vegetable soup with potato, pasta, or rice, stew type, chunky style

Spaghetti with clam sauce, NS as to red or white

Spaghetti with white clam sauce

Pasta with tomato-based sauce, seafood, and added vegetables, restaurant

Beans and rice, with meat

Rice with beans and beef

Rice, brown, with vegetables, soy-based sauce, fat added

Turkey noodle soup, home recipe

Cabbage salad or coleslaw with apples and/or raisins, with dressing

Brussels sprouts, from fresh, creamed

Chiles rellenos, filled with meat and cheese

Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with pasta

Beef goulash

Turkey with gravy

Breaded brains, Puerto Rican style

Beef, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce

Beef, noodles, and vegetables including carrots, broccoli, and/or dark- green leafy; soy-based sauce

Stewed rabbit, Puerto Rican style,

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy