Back to Dashboard
Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed75412060
Eggplant parmesan casserole, regular
Food Compass 2 66
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75414011
Mushrooms, from fresh, creamed
Food Compass 2 66
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27246505
Meat loaf made with chicken or turkey, with tomato-based sauce
Food Compass 2 65
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27250120
Shrimp and noodles, no sauce
Food Compass 2 65
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27311630
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; tomato-based sauce
Food Compass 2 65
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27315510
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce
Food Compass 2 65
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27320040
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce
Food Compass 2 65
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27363000
Gumbo with rice
Food Compass 2 65
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27415130
Szechuan beef
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27415140
Hunan beef
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27415170
Kung Pao beef
Food Compass 2 65
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27420170
Pork and onions with soy-based sauce
Food Compass 2 65
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27442110
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450070
Shrimp salad
Food Compass 2 65
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27450090
Tuna salad with cheese
Food Compass 2 65
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28310220
Chili beef soup, chunky style
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28320160
Pork vegetable soup with potato, pasta, or rice, stew type, chunky style
Food Compass 2 65
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58132800
Spaghetti with clam sauce, NS as to red or white
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58132820
Spaghetti with white clam sauce
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146371
Pasta with tomato-based sauce, seafood, and added vegetables, restaurant
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58160132
Beans and rice, with meat
Food Compass 2 65
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160135
Rice with beans and beef
Food Compass 2 65
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58165480
Rice, brown, with vegetables, soy-based sauce, fat added
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58406020
Turkey noodle soup, home recipe
Food Compass 2 65
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75141100
Cabbage salad or coleslaw with apples and/or raisins, with dressing
Food Compass 2 65
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75406011
Brussels sprouts, from fresh, creamed
Food Compass 2 65
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75410530
Chiles rellenos, filled with meat and cheese
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75460700
Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with pasta
Food Compass 2 65
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27111100
Beef goulash
Food Compass 2 64
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27142200
Turkey with gravy
Food Compass 2 64
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27261000
Breaded brains, Puerto Rican style
Food Compass 2 64
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27311110
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce
Food Compass 2 64
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27313150
Beef, noodles, and vegetables including carrots, broccoli, and/or dark- green leafy; soy-based sauce
Food Compass 2 64
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27335500
Stewed rabbit, Puerto Rican style,
Food Compass 2 64
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27341020
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Food Compass 2 64
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27341025
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Food Compass 2 64
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4