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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed75604510
Cucumber soup, cream of, prepared with milk
Food Compass 2 42
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75651010
Minestrone soup, canned, prepared with water, or ready-to-serve
Food Compass 2 42
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640010
Cheese sandwich, Cheddar cheese, on wheat bread, no spread
Food Compass 2 41
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640028
Cheese sandwich, American cheese, on wheat bread, with mayonnaise
Food Compass 2 41
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27116350
Stewed seasoned ground beef, Mexican style
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27212050
Beef and macaroni with cheese sauce
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27220310
Ham or pork and rice, no sauce
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27221100
Stewed pig's feet, Puerto Rican style
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27315330
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27330080
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27345230
Chicken or turkey, rice, corn, and cheese, with gravy
Food Compass 2 41
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27345450
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27360090
Paella, NFS
Food Compass 2 41
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27416200
Beef, ground, with egg and onion
Food Compass 2 41
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27515030
Steak and cheese sandwich, plain, on roll
Food Compass 2 41
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540110
Sliced chicken sandwich, with spread
Food Compass 2 41
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540200
Fajita-style chicken sandwich with cheese, on pita bread, with lettuce and tomato
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27550425
Fish wrap sandwich
Food Compass 2 41
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed28133210
Veal parmigiana with vegetable (diet frozen meal)
Food Compass 2 41
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28310120
Beef, broth, bouillon, or consomme, canned, low sodium
Food Compass 2 41
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28340170
Chicken broth, canned, low sodium
Food Compass 2 41
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed32204010
Scrambled egg sandwich
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed41601120
Bean soup with vegetables, rice, and pork
Food Compass 2 41
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed55703000
Cake made with glutinous rice and dried beans
Food Compass 2 41
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58100000
Burrito, taco, or quesadilla with egg
Food Compass 2 41
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100330
Burrito with beans, rice, and sour cream, meatless
Food Compass 2 41
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101240
Flauta with chicken
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101310
Taco or tostada with beef, lettuce, tomato and salsa
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104270
Gordita, sope, or chalupa with beans and sour cream
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58108010
Calzone, with meat and cheese
Food Compass 2 41
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58131330
Ravioli, meat-filled, with cream sauce
Food Compass 2 41
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58135120
Chow fun noodles with vegetables, meatless
Food Compass 2 41
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58145120
Macaroni or noodles with cheese and tuna
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58145135
Macaroni or noodles with cheese and meat
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146733
Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58147310
Macaroni, creamed
Food Compass 2 41
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4