Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #75340160

Vegetable and pasta combinations with cream or cheese sauce, broccoli, pasta, carrots, corn, zucchini, peppers, cauliflower, peas, etc., cooked

Celery soup, cream of, NS as to made with milk or water

Leek soup, cream of, prepared with milk

Cheese sandwich, reduced fat American cheese, on whole wheat bread, with mayonnaise

Beef, dumplings, and vegetables excluding carrots, broccoli, and dark- green leafy; gravy

Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato

Chicken salad or chicken spread sandwich

Fish sandwich, NFS

Shrimp with potatoes, vegetable (frozen meal)

Chicken or turkey soup, cream of, canned, reduced sodium, made with milk

Vegetarian pot pie

Burrito, taco, or quesadilla with egg and potato

Chimichanga, NFS

Fajita with meat and vegetables

Pizza, cheese, from school lunch, thick crust

Pizza, with pepperoni, from school lunch, medium crust

Pizza, cheese, whole wheat thin crust

Spinach quiche, meatless

Ravioli, NS as to filling, no sauce

Ravioli, cheese-filled, with cream sauce

Tortellini, meat-filled, no sauce

Pasta with cream sauce, meat, and added vegetables, restaurant

Macaroni or pasta salad, made with mayonnaise-type salad dressing

Sushi, with vegetables and seafood

Rice, white, with vegetables, cheese and/or cream based sauce, fat added

Rice, white, with vegetables and gravy, fat added

Asparagus soup, cream of, NS as to made with milk or water

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Vegetable and pasta combinations with cream or cheese sauce, broccoli, pasta, carrots, corn, zucchini, peppers, cauliflower, peas, etc., cooked

Celery soup, cream of, NS as to made with milk or water

Leek soup, cream of, prepared with milk

Cheese sandwich, reduced fat American cheese, on whole wheat bread, with mayonnaise

Cheese sandwich, reduced fat Cheddar cheese, on whole wheat bread, with butter

Steak teriyaki

Chili con carne with beans and rice

Veal and noodles with cream or white sauce

Chicken or turkey and noodles with cream or white sauce

Chicken or turkey and rice with mushroom sauce

Fish and rice with cream sauce

Beef, dumplings, and vegetables excluding carrots, broccoli, and dark- green leafy; gravy

Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato

Chicken salad or chicken spread sandwich

Fish sandwich, NFS

Shrimp with potatoes, vegetable (frozen meal)

Chicken or turkey soup, cream of, canned, reduced sodium, made with milk

Vegetarian pot pie

Burrito, taco, or quesadilla with egg and potato

Chimichanga, NFS

Fajita with meat and vegetables

Pizza, cheese, from school lunch, thick crust

Pizza, with pepperoni, from school lunch, medium crust

Pizza, cheese, whole wheat thin crust

Spinach quiche, meatless

Ravioli, NS as to filling, no sauce

Ravioli, cheese-filled, with cream sauce

Tortellini, meat-filled, no sauce

Pasta with cream sauce, meat, and added vegetables, restaurant

Macaroni or pasta salad, made with mayonnaise-type salad dressing

Sushi, with vegetables and seafood

Rice, white, with vegetables, cheese and/or cream based sauce, fat added

Rice, white, with vegetables and gravy, fat added

Asparagus soup, cream of, NS as to made with milk or water