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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed58160310
Rice with peas and carrots, NS as to fat added in cooking
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160314
Rice with peas and carrots, fat added in cooking
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161300
White rice with tomato sauce
Food Compass 2 41
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58163405
Spanish rice, from restaurant
Food Compass 2 41
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58163610
Rice-vegetable medley
Food Compass 2 41
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58165000
Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58301110
Vegetable lasagna, frozen meal
Food Compass 2 41
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58404500
Matzo ball soup
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58421060
Sopa seca de arroz, home recipe, Mexican style
Food Compass 2 41
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed71801010
Potato soup, cream of, prepared with milk
Food Compass 2 41
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed71803010
Potato chowder
Food Compass 2 41
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75440170
Vegetable sticks, breaded (including corn, carrots, and green beans)
Food Compass 2 41
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75601010
Asparagus soup, cream of, prepared with milk
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75609010
Pea soup, prepared with milk
Food Compass 2 41
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640030
Cheese sandwich, American cheese, on whole wheat bread, with mayonnaise
Food Compass 2 40
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640052
Cheese sandwich, American cheese, on wheat bread, with butter
Food Compass 2 40
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640058
Cheese sandwich, Cheddar cheese, on wheat bread, with butter
Food Compass 2 40
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640060
Cheese sandwich, Cheddar cheese, on whole wheat bread, with butter
Food Compass 2 40
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640064
Cheese sandwich, reduced fat American cheese, on wheat bread, with butter
Food Compass 2 40
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640066
Cheese sandwich, reduced fat American cheese, on whole wheat bread, with butter
Food Compass 2 40
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640130
Grilled cheese sandwich, Cheddar cheese, on wheat bread
Food Compass 2 40
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640135
Grilled cheese sandwich, Cheddar cheese, on whole wheat bread
Food Compass 2 40
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640165
Grilled cheese sandwich, reduced fat American cheese, on whole wheat bread
Food Compass 2 40
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14710100
Cheddar cheese soup, home recipe, canned or ready-to-serve
Food Compass 2 40
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27130010
Lamb or mutton with gravy
Food Compass 2 40
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27213120
Porcupine balls with tomato-based sauce
Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27233000
Lamb or mutton and noodles with gravy
Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27243700
Chicken in cheese sauce with Spanish rice
Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27320090
Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27330050
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27347220
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27420450
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Food Compass 2 40
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27500200
Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese
Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27510205
Cheeseburger, 1 small patty, with condiments, on white bun
Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27510251
Cheeseburger, 1 medium patty, with condiments, on white bun
Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27510720
Pizzaburger (hamburger, cheese, sauce) on whole bun
Food Compass 2 40
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4