Coles
Coles Pieces & Stems Champignons
425g
BARCODE:9300601181056
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Canned Foods, Vegetables Based Foods, Canned Plant Based Foods, Canned Vegetables, Fresh Foods, Mushrooms And Their Products, Fresh Plant Based Foods, Mushrooms, Products From China
PACKAGING:Canned
ORIGIN:China
MANUFACTURING:China
COUNTRIES:Australia
STORES:Coles
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
Nutrient levels
Fat in low quantity (0.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.054%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.4%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.265%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Mushrooms |
|---|---|---|
| Energy | ~ 116.3 kJ (29 kcal) | 248.859 kJ (61 kcal) (-53%) |
| Fat | 0.3 g | 1.336 g (-78%) |
| Saturated fat | 0.054 g | 0.257 g (-79%) |
| Polyunsaturated fat | 0.174 g | 0.224 g (-22%) |
| Omega 6 fat | 0.174 g | ? |
| Carbohydrates | 2.5 g | 4.161 g (-40%) |
| Sugars | 0.4 g | 0.933 g (-57%) |
| Dietary fiber | 2.1 g | ? |
| Proteins | 2.7 g | 3.747 g (-28%) |
| Salt | 0.265 g | 0.454 g (-42%) |
| Sodium | 0.18 g | 0.182 g (-1%) |
| Vitamin D | 0.0000262 g | 0.203 µg (+12806%) |
| Vitamin E | 0.00001 g | 0.065 mg (-85%) |
| Vitamin C | 0.0021 g | ? |
| Vitamin B1 | 0.000065 g | ? |
| Vitamin B2 | 0.000444 g | ? |
| Vitamin B6 | 0.000077 g | ? |
| Vitamin B9 | 0.000035 g | ? |
| Vitamin B12 | 0.00000004 g | ? |
| Pantothenic acid | 0.001497 g | ? |
| Potassium | 0.373 g | 309.368 mg (+21%) |
| Calcium | 0.005 g | 7.62 mg (-34%) |
| Phosphorus | 0.093 g | 79.165 mg (+17%) |
| Iron | 0.00023 g | 0.57 mg (-60%) |
| Magnesium | 0.01 g | 10.12 mg (-1%) |
| Zinc | 0.00051 g | 0.562 mg (-9%) |
| Copper | 0.000389 g | 0.287 mg (+36%) |
| Manganese | 0.000054 g | 0.062 mg (-13%) |
| Selenium | 0.0000201 g | 2.222 µg (+805%) |
| Fruits, vegetables and legumes | ~ 99.5116557633834 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per serving (100 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 116.3 kJ (29 kcal) | ? (29 kcal) | ~ 49.248 kJ (11 kcal) |
| Fat | 0.3 g | 0.3 g | ~ 0.1242 g |
| Saturated fat | 0.054 g | 0.054 g | ~ 0.0297 g |
| Polyunsaturated fat | 0.174 g | 0.174 g | ? |
| Omega 6 fat | 0.174 g | 0.174 g | ? |
| Carbohydrates | 2.5 g | 2.5 g | ~ 1.0152 g |
| Sugars | 0.4 g | 0.4 g | ~ 0.7722 g |
| Dietary fiber | 2.1 g | 2.1 g | ~ 0.9288 g |
| Proteins | 2.7 g | 2.7 g | ~ 1.2798 g |
| Salt | 0.265 g | 0.265 g | ~ 0.13954086 g |
| Sodium | 0.18 g | 0.18 g | ~ 0.05547554 g |
| Vitamin D | 0.0000262 g | 0.0000262 g | ~ 0.000000108 g |
| Vitamin E | 0.00001 g | 0.00001 g | ~ 0.0000054 g |
| Vitamin C | 0.0021 g | 0.0021 g | ~ 0.001836 g |
| Vitamin B1 | 0.000065 g | 0.000065 g | ~ 0.00004536 g |
| Vitamin B2 | 0.000444 g | 0.000444 g | ~ 0.0002268 g |
| Vitamin B6 | 0.000077 g | 0.000077 g | ~ 0.00004428 g |
| Vitamin B9 | 0.000035 g | 0.000035 g | ~ 0.00001566 g |
| Vitamin B12 | 0.00000004 g | 0.00000004 g | ~ 0 g |
| Pantothenic acid | 0.001497 g | 0.001497 g | ~ 0.000945 g |
| Potassium | 0.373 g | 0.373 g | ~ 0.184496258 g |
| Calcium | 0.005 g | 0.005 g | ~ 0.007479728 g |
| Phosphorus | 0.093 g | 0.093 g | ~ 0.0462346 g |
| Iron | 0.00023 g | 0.00023 g | ~ 0.00038670475 g |
| Magnesium | 0.01 g | 0.01 g | ~ 0.00634295025 g |
| Zinc | 0.00051 g | 0.00051 g | ~ 0.00035614745 g |
| Copper | 0.000389 g | 0.000389 g | ~ 0.0001807737 g |
| Manganese | 0.000054 g | 0.000054 g | ~ 0.000033474027 g |
| Selenium | 0.0000201 g | 0.0000201 g | ~ 0.0000009799375 g |
| Fruits, vegetables and legumes | ~ 99.5116557633834 % | ? | ~ 99.5116557633834 % |
Serving size
1 portion (100 g)
Ingredients
Ingredients list
Champignons (54%), Water, Salt, Food Acid (Citric Acid)
Ingredient information
Cultivated Mushroom
54.0%
Water
45.74% (estimate)
Salt
0.13% (estimate)
Acid
0.13% (estimate)
E330
0.13% (estimate)
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E330 - Citric acidAntioxidantSequestrant
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Morel, raw • Score: 36/100Life-cycle reference
Category: Morel, raw
PEF environmental score: 0.85
Climate change impact: 6.17 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Morel, raw. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Morel, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 95.4 % |
| Processing | 0.0 % |
| Packaging | 0.0 % |
| Transportation | 2.6 % |
| Distribution | 1.5 % |
| Consumption | 0.4 % |
Bonuses and maluses
Origins of ingredients
Declared origins: China
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 16/100Final score breakdown
Life cycle analysis score: 36
Sum of bonuses and maluses: -20
Final score: 16/100
Carbon footprint
Carbon footprint
Equivalent to driving 3.2 km in a petrol car.
617 g CO2e per 100g of product.
Reference category: Morel, raw.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Morel, raw. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Morel, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 93.0 % |
| Processing | 0.0 % |
| Packaging | 0.0 % |
| Transportation | 4.8 % |
| Distribution | 0.9 % |
| Consumption | 1.3 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Declared packaging
Canned
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
China
Origins of ingredients
Declared origins: China
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| China | 100 % | High |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on February 17, 2015 at 1:59:42 PM UTC by foodorigins .
Last edit on March 18, 2026 at 3:13:42 AM UTC by macrofactor .
Product page also edited by clockwerx, foodorigins, macrofactor, packbot, teolemon.