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Category Analysis ID: 3000
Vegetables
Detailed breakdown of health metrics and processing levels for 1468 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
76.2AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption2.0%
31-70 Moderate consumption36.2%
71-100 Recommended consumption61.8%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
4.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products95.3%
2.5-3.0 Moderate choice, acceptable for some categories4.1%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 0.6%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
1.8 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods44.1%
Group 2 Processed culinary ingredients41.8%
Group 3 Processed foods9.1%
Group 4Ultra-processed foods5.0%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
Grade Definitions
A Highest quality, recommended daily choice56.1%
B Good quality, recommended17.7%
C Moderate quality, consume moderately23.0%
D Lower quality, limit intake3.1%
E Lowest quality, consume sparingly0.1%
Food Items 1466
Vegetables75215030
Celery, cooked, made with oil
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75215120
Fennel bulb, cooked
Food Compass 2 91
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75217301
Flowers or blossoms of sesbania, squash, or lily, cooked
Food Compass 2 91
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75219021
Mushrooms, fresh, cooked, fat added, NS as to fat type
Food Compass 2 91
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75220022
Okra, frozen, cooked, fat added
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75220051
Lettuce, cooked
Food Compass 2 91
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75221061
Onions, green, cooked
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75227099
Radish, daikon, cooked, NS as to fat added in cooking
Food Compass 2 91
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75231026
Snowpea, cooked, from fresh, made with oil
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75233027
Summer squash, yellow or green, fresh, cooked with oil
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75340110
Vegetable combinations (broccoli, carrots, corn, cauliflower, etc.), cooked, fat not added in cooking
Food Compass 2 91
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75340130
Vegetable combination (green beans, broccoli, onions, mushrooms), cooked, NS as to fat added in cooking
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75340150
Vegetable combination (green beans, broccoli, onions, mushrooms), cooked, fat added in cooking
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables27420080
Greens with ham or pork
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72103050
Broccoli raab, cooked, made with butter
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72107234
Collards, canned, cooked with butter or margarine
Food Compass 2 90
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72118225
Greens, cooked, NS as to form, made with butter
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72122201
Mustard greens, cooked, from fresh, NS as to fat added in cooking
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72122203
Mustard greens, cooked, from canned, NS as to fat added in cooking
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72122231
Mustard greens, cooked, from frozen, made with butter
Food Compass 2 90
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72128401
Turnip greens with roots, cooked, from fresh, NS as to fat added in cooking
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72128421
Turnip greens with roots, cooked, from fresh, fat added in cooking
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72201221
Broccoli, fresh, cooked, fat added, NS as to fat type
Food Compass 2 90
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73102213
Carrots, canned, cooked, no added fat
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables73201026
Pumpkin, cooked, NS as to form, made with margarine
Food Compass 2 90
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73201029
Pumpkin, cooked, from fresh, made with margarine
Food Compass 2 90
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73201032
Pumpkin, cooked, from frozen, made with margarine
Food Compass 2 90
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73303021
Squash, winter type, baked, no sugar added in cooking, made with oil
Food Compass 2 90
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75102000
Beans, lima, raw
Food Compass 2 90
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75111800
Jicama, raw
Food Compass 2 90
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75201040
Artichoke, cooked, from frozen, made with oil
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75205047
Green beans, frozen, cooked with oil
Food Compass 2 90
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75209020
Brussels sprouts, NS as to form, cooked
Food Compass 2 90
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75214021
Cauliflower, fresh, cooked, fat added, NS as to fat type
Food Compass 2 90
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75214022
Cauliflower, frozen, cooked, fat added, NS as to fat type
Food Compass 2 90
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75215510
Christophine, cooked, fat not added in cooking
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4