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Category Analysis ID: 5000
MPE
Detailed breakdown of health metrics and processing levels for 1069 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption22.8%
31-70 Moderate consumption75.5%
71-100 Recommended consumption1.7%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories10.2%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.0 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods52.1%
Group 2 Processed culinary ingredients16.7%
Group 3 Processed foods10.0%
Group 4Ultra-processed foods21.2%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice8.0%
B Good quality, recommended17.6%
C Moderate quality, consume moderately25.5%
D Lower quality, limit intake36.3%
E Lowest quality, consume sparingly12.6%
Food Items 1068
MPE22421010
Pork roast, smoked or cured, cooked, lean and fat eaten
Food Compass 2 26
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22421020
Pork roast, smoked or cured, cooked, lean only eaten
Food Compass 2 26
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22600100
Bacon, NS as to type of meat, cooked
Food Compass 2 26
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22600200
Pork bacon, NS as to fresh, smoked or cured, cooked
Food Compass 2 26
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22601000
Pork bacon, smoked or cured, cooked
Food Compass 2 26
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22601020
Pork bacon, smoked or cured, cooked, lean only eaten
Food Compass 2 26
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22601040
Bacon or side pork, fresh, cooked
Food Compass 2 26
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE24147320
Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant
Food Compass 2 26
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24168002
Chicken "wings", plain, from fast food / restaurant
Food Compass 2 26
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198736
Chicken nuggets, from frozen
Food Compass 2 26
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198740
Chicken nuggets
Food Compass 2 26
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24201500
Turkey, light or dark meat, smoked, cooked, NS as to skin eaten
Food Compass 2 26
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE24201510
Turkey, light or dark meat, smoked, skin eaten
Food Compass 2 26
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE32400610
Egg white, omelet, scrambled, or fried, with meat and vegetables, fat not added in cooking
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE89901000
Bacon, for use with vegetables
Food Compass 2 26
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE89902100
Bacon, for use on a sandwich
Food Compass 2 26
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22300150
Ham, breaded or floured, fried, NS as to fat eaten
Food Compass 2 25
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22300160
Ham, breaded or floured, fried, lean and fat eaten
Food Compass 2 25
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22311220
Ham, smoked or cured, low sodium, cooked, lean only eaten
Food Compass 2 25
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE24168011
Chicken "wings" with other sauces or seasoning, from precooked
Food Compass 2 25
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24203120
Turkey, wing, smoked, skin eaten
Food Compass 2 25
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE25240110
Chicken salad spread
Food Compass 2 25
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE33401320
Egg substitute, omelet, scrambled, or fried, with cheese and meat, NS as to fat added in cooking
Food Compass 2 25
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE33401510
Egg substitute, omelet, scrambled, or fried, with meat and vegetables, fat not added in cooking
Food Compass 2 25
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24167210
Chicken wing, fried, coated, from pre-cooked
Food Compass 2 24
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE33401120
Egg substitute, omelet, scrambled, or fried, with meat, NS as to fat added in cooking
Food Compass 2 24
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE24168001
Chicken "wings" with other sauces or seasoning, from fast food / restaurant
Food Compass 2 23
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24168030
Chicken "wings", boneless, with hot sauce, from fast food / restaurant
Food Compass 2 23
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221855
Turkey or chicken sausage, reduced sodium
Food Compass 2 23
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221875
Turkey or chicken, pork, and beef sausage, reduced sodium
Food Compass 2 23
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE21601000
Beef, bacon, cooked
Food Compass 2 22
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE21601250
Beef, bacon, cooked, lean only eaten
Food Compass 2 22
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22107000
Pork chop, smoked or cured, cooked, NS as to fat eaten
Food Compass 2 22
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22107010
Pork chop, smoked or cured, cooked, lean and fat eaten
Food Compass 2 22
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22311000
Ham, smoked or cured, cooked, NS as to fat eaten
Food Compass 2 22
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22311010
Ham, smoked or cured, cooked, lean and fat eaten
Food Compass 2 22
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4