Category Analysis ID: 5000

MPE

Detailed breakdown of health metrics and processing levels for 1069 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption22.8%

31-70 Moderate consumption75.5%

71-100 Recommended consumption1.7%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.1AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories10.2%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.0 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods52.1%

Group 2 Processed culinary ingredients16.7%

Group 3 Processed foods10.0%

Group 4Ultra-processed foods21.2%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice8.0%

B Good quality, recommended17.6%

C Moderate quality, consume moderately25.5%

D Lower quality, limit intake36.3%

E Lowest quality, consume sparingly12.6%

Food Items 1069

MPE #24157330

Chicken, drumstick, from fast food, coated, baked or fried, prepared with skin, NS as to skin/coating eaten

Chicken, drumstick, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten

Chicken wing, fried, coated, from restaurant

Chicken "wings", plain, from precooked

Turkey bacon, cooked

Egg, Benedict

Egg omelet or scrambled egg, with hot dogs

Egg white omelet, scrambled, or fried, made with butter

Ham, fried, lean only eaten

Ham, smoked or cured, low sodium, cooked, lean and fat eaten

Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked

Pork bacon, smoked or cured, reduced sodium, cooked

Venison/deer, cured

Chicken, breast, from fast food, coated, baked or fried, prepared with skin, NS as to skin/coating eaten

Chicken, breast, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten

Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant

Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked

Chicken wing with hot pepper sauce

Egg white, omelet, scrambled, or fried, with meat, NS as to fat added in cooking

Egg white, omelet, scrambled, or fried, with cheese and meat, NS as to fat added in cooking

Pork chop, smoked or cured, cooked, lean only eaten

Ham, fried, NS as to fat eaten

Ham, fried, lean and fat eaten

Ham, smoked or cured, low sodium, cooked, NS as to fat eaten

Chicken, NS as to part, fried, coated, skin / coating eaten

Chicken "wings", boneless, with hot sauce, from other sources

Turkey, light or dark meat, smoked, skin not eaten

Turkey, drumstick, smoked, skin eaten

Egg white, omelet, scrambled, or fried, with cheese, meat, and vegetables, fat not added in cooking

Ham, breaded or floured, fried, lean only eaten

Ham, prosciutto

Pork roast, smoked or cured, cooked, NS as to fat eaten

MPE

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 1069

Chicken thigh, fried, coated, skin / coating eaten, from restaurant

Chicken wing, baked or broiled, from pre-cooked

Beef, bacon, reduced sodium, cooked

Pork, pig's feet, cooked

Chicken, drumstick, from fast food, coated, baked or fried, prepared with skin, NS as to skin/coating eaten

Chicken, drumstick, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten

Chicken wing, fried, coated, from restaurant

Chicken "wings", plain, from precooked

Turkey bacon, cooked

Egg, Benedict

Egg omelet or scrambled egg, with hot dogs

Egg white omelet, scrambled, or fried, made with butter

Ham, fried, lean only eaten

Ham, smoked or cured, low sodium, cooked, lean and fat eaten

Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked

Pork bacon, smoked or cured, reduced sodium, cooked

Venison/deer, cured

Chicken, breast, from fast food, coated, baked or fried, prepared with skin, NS as to skin/coating eaten

Chicken, breast, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten

Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant

Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked

Chicken wing with hot pepper sauce

Egg white, omelet, scrambled, or fried, with meat, NS as to fat added in cooking

Egg white, omelet, scrambled, or fried, with cheese and meat, NS as to fat added in cooking

Pork chop, smoked or cured, cooked, lean only eaten

Ham, fried, NS as to fat eaten

Ham, fried, lean and fat eaten

Ham, smoked or cured, low sodium, cooked, NS as to fat eaten

Chicken, NS as to part, fried, coated, skin / coating eaten

Chicken "wings", boneless, with hot sauce, from other sources

Turkey, light or dark meat, smoked, skin not eaten

Turkey, drumstick, smoked, skin eaten

Egg white, omelet, scrambled, or fried, with cheese, meat, and vegetables, fat not added in cooking

Ham, breaded or floured, fried, lean only eaten

Ham, prosciutto

Pork roast, smoked or cured, cooked, NS as to fat eaten