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Category Analysis ID: 5000
MPE
Detailed breakdown of health metrics and processing levels for 1069 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption22.8%
31-70 Moderate consumption75.5%
71-100 Recommended consumption1.7%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories10.2%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.0 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods52.1%
Group 2 Processed culinary ingredients16.7%
Group 3 Processed foods10.0%
Group 4Ultra-processed foods21.2%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice8.0%
B Good quality, recommended17.6%
C Moderate quality, consume moderately25.5%
D Lower quality, limit intake36.3%
E Lowest quality, consume sparingly12.6%
Food Items 1068
MPE22311520
Ham, smoked or cured, canned, lean only eaten
Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22605010
Pork bacon, formed, lean meat added, cooked
Food Compass 2 22
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE25220108
Beef sausage, reduced sodium
Food Compass 2 22
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221408
Pork sausage, reduced sodium
Food Compass 2 22
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE32400410
Egg white, omelet, scrambled, or fried, with cheese and meat, fat not added in cooking
Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE33401610
Egg substitute, omelet, scrambled, or fried, with cheese, meat, and vegetables, fat not added in cooking
Food Compass 2 22
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE22311020
Ham, smoked or cured, cooked, lean only eaten
Food Compass 2 21
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE24157225
Chicken, thigh, from fast food, coated, baked or fried, prepared with skin, NS as to skin/coating eaten
Food Compass 2 21
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24157230
Chicken, thigh, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten
Food Compass 2 21
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24157320
Chicken thigh, fried, coated, skin / coating eaten, from fast food
Food Compass 2 21
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24167125
Chicken, wing, from fast food, coated, baked or fried, prepared with skin, NS as to skin/coating eaten
Food Compass 2 21
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24167130
Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten
Food Compass 2 21
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24167220
Chicken wing, fried, coated, from fast food
Food Compass 2 21
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE89901002
Ham, for use with vegetables
Food Compass 2 21
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE21500300
Ground beef patty, cooked (for fast food sandwiches)
Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE22311500
Ham, smoked or cured, canned, NS as to fat eaten
Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22311510
Ham, smoked or cured, canned, lean and fat eaten
Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE32400210
Egg white, omelet, scrambled, or fried, with meat, fat not added in cooking
Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE21002000
Beef, pickled
Food Compass 2 19
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE21416000
Corned beef, cooked, NS as to fat eaten
Food Compass 2 19
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE21416110
Corned beef, cooked, lean and fat eaten
Food Compass 2 19
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE21601500
Beef, bacon, formed, lean meat added, cooked
Food Compass 2 19
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE24168010
Chicken "wings" with hot sauce, from precooked
Food Compass 2 19
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24168000
Chicken "wings" with hot sauce, from fast food / restaurant
Food Compass 2 18
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24208510
Turkey bacon, reduced sodium, cooked
Food Compass 2 18
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE25230560
Liverwurst
Food Compass 2 18
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE33401310
Egg substitute, omelet, scrambled, or fried, with cheese and meat, fat not added in cooking
Food Compass 2 18
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE21602010
Beef, dried, chipped, cooked in fat
Food Compass 2 17
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22621000
Salt pork, cooked
Food Compass 2 17
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE21416120
Corned beef, cooked, lean only eaten
Food Compass 2 15
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE21416150
Corned beef, canned, ready-to-eat
Food Compass 2 15
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE23321900
Venison/deer jerky
Food Compass 2 15
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE25221830
Turkey or chicken sausage
Food Compass 2 15
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230430
Ham and cheese loaf
Food Compass 2 15
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE21603000
Beef, pastrami (beef, smoked, spiced)
Food Compass 2 14
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE25220010
Cold cut, NFS
Food Compass 2 14
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4