Category Analysis ID: 5000

MPE

Detailed breakdown of health metrics and processing levels for 1069 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption22.8%

31-70 Moderate consumption75.5%

71-100 Recommended consumption1.7%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.1AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories10.2%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.0 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods52.1%

Group 2 Processed culinary ingredients16.7%

Group 3 Processed foods10.0%

Group 4Ultra-processed foods21.2%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice8.0%

B Good quality, recommended17.6%

C Moderate quality, consume moderately25.5%

D Lower quality, limit intake36.3%

E Lowest quality, consume sparingly12.6%

Food Items 1069

MPE #23150200

Chicken, leg (drumstick and thigh), fried, no coating, skin eaten, fat added in cooking

Chicken, leg (drumstick and thigh), coated, baked or fried, prepared skinless, coating eaten, fat not added in cooking

Chicken, drumstick, coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat added in cooking

Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating eaten, NS as to type of fat added in cooking

Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating eaten, made with oil

Chicken thigh, grilled with sauce, skin not eaten

Chicken, thigh, fried, no coating, skin not eaten, made with butter

Chicken, thigh, coated, baked or fried, prepared skinless, coating eaten, made without fat

Chicken, wing, NS as to cooking method, NS as to skin eaten

Chicken, wing, roasted, broiled, or baked, NS as to skin eaten

Chicken, wing, roasted, broiled, or baked, skin eaten

Chicken, back

Turkey, tail

Cornish game hen, cooked, NS as to skin eaten

Cornish game hen, cooked, skin eaten

Cornish game hen, roasted, NS as to skin eaten

Cornish game hen, roasted, skin eaten

Egg, whole, fried with animal fat or meat drippings

Egg omelet or scrambled egg, with meat, NS as to fat

Egg omelet or scrambled egg, with meat, made with margarine

Egg omelet or scrambled egg, with meat, made with cooking spray

Egg omelet or scrambled egg, with meat, NS as to fat type

Egg omelet or scrambled egg, with meat, no added fat

Egg substitute, omelet, scrambled, or fried, with cheese, NS as to fat added in cooking

Beef, NS as to cut, cooked, NS as to fat eaten

Beef, NS as to cut, cooked, lean only eaten

Steak, NS as to type of meat, cooked, NS as to fat eaten

Steak, NS as to type of meat, cooked, lean only eaten

Beef steak, NS as to cooking method, NS as to fat eaten

Beef steak, NS as to cooking method, lean only eaten

Beef steak, broiled or baked, NS as to fat eaten

Beef steak, broiled or baked, lean only eaten

MPE

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 1069

Goat, fried

Bison, cooked

Chicken breast, baked or broiled, skin not eaten, from fast food / restaurant

Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten

Chicken, leg (drumstick and thigh), fried, no coating, skin eaten, fat added in cooking

Chicken, leg (drumstick and thigh), coated, baked or fried, prepared skinless, coating eaten, fat not added in cooking

Chicken, drumstick, coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat added in cooking

Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating eaten, NS as to type of fat added in cooking

Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating eaten, made with oil

Chicken thigh, grilled with sauce, skin not eaten

Chicken, thigh, fried, no coating, skin not eaten, made with butter

Chicken, thigh, coated, baked or fried, prepared skinless, coating eaten, made without fat

Chicken, wing, NS as to cooking method, NS as to skin eaten

Chicken, wing, roasted, broiled, or baked, NS as to skin eaten

Chicken, wing, roasted, broiled, or baked, skin eaten

Chicken, back

Turkey, tail

Cornish game hen, cooked, NS as to skin eaten

Cornish game hen, cooked, skin eaten

Cornish game hen, roasted, NS as to skin eaten

Cornish game hen, roasted, skin eaten

Egg, whole, fried with animal fat or meat drippings

Egg omelet or scrambled egg, with meat, NS as to fat

Egg omelet or scrambled egg, with meat, made with margarine

Egg omelet or scrambled egg, with meat, made with cooking spray

Egg omelet or scrambled egg, with meat, NS as to fat type

Egg omelet or scrambled egg, with meat, no added fat

Egg substitute, omelet, scrambled, or fried, with cheese, NS as to fat added in cooking

Beef, NS as to cut, cooked, NS as to fat eaten

Beef, NS as to cut, cooked, lean only eaten

Steak, NS as to type of meat, cooked, NS as to fat eaten

Steak, NS as to type of meat, cooked, lean only eaten

Beef steak, NS as to cooking method, NS as to fat eaten

Beef steak, NS as to cooking method, lean only eaten

Beef steak, broiled or baked, NS as to fat eaten

Beef steak, broiled or baked, lean only eaten