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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed27450250
Oysters Rockefeller
Food Compass 2 78
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed28340150
Mexican style chicken broth soup stock
Food Compass 2 78
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28350110
Crab soup, NS as to tomato-base or cream style
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28355210
Crab soup, cream of, prepared with milk
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28355350
Salmon soup, cream style
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed41311030
Lentil curry
Food Compass 2 78
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed41812510
Tofu and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, with soy-based sauce
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146601
Pasta, whole grain, with tomato-based sauce, restaurant
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146632
Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe
Food Compass 2 78
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161460
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161464
Rice, brown, with tomatoes and/or tomato based sauce, fat added
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161472
Rice, brown, with dark green vegetables, no added fat
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161480
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161484
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161500
Rice, brown, with carrots and dark green vegetables, NS as to fat
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161504
Rice, brown, with carrots and dark green vegetables, fat added
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161510
Grape leaves stuffed with rice
Food Compass 2 78
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58161520
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161524
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58175110
Tabbouleh
Food Compass 2 78
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75401010
Asparagus, NS as to form, creamed or with cheese sauce
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75401011
Asparagus, from fresh, creamed or with cheese sauce
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75440110
Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, with soy-based sauce
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75601200
Cabbage soup, home recipe, canned or ready-to-serve
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27150250
Fish moochim
Food Compass 2 77
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27250410
Shrimp with crab stuffing
Food Compass 2 77
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27341510
Chicken or turkey stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Food Compass 2 77
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27415110
Beef and broccoli
Food Compass 2 77
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27441120
Chicken or turkey creole, without rice
Food Compass 2 77
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27450063
Tuna salad, made with light mayonnaise-type salad dressing
Food Compass 2 77
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27450080
Seafood salad
Food Compass 2 77
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28355250
Lobster bisque
Food Compass 2 77
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed32105200
Egg foo yung, NFS
Food Compass 2 77
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed32105230
Shrimp egg foo yung
Food Compass 2 77
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75141025
Cabbage salad or coleslaw, made with light Italian dressing
Food Compass 2 77
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75401012
Asparagus, from frozen, creamed or with cheese sauce
Food Compass 2 77
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4