Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27241000

Chicken or turkey hash

Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce

Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Rice, brown, with dark green vegetables and tomatoes and/or tomato- based sauce, no added fat

Rice, brown, with carrots and dark green vegetables, no added fat

Vegetable soup, home recipe

Eggplant and meat casserole

Chili con carne with venison/deer and beans

Chicken or turkey stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; tomato- based sauce

Shad creole, with rice

Shrimp chow mein or chop suey with noodles

Fish sandwich, from school cafeteria

Chicken or turkey soup with vegetables, broccoli, carrots, celery, potatoes and onions, Asian style

Liquid from stewed kidney beans, Puerto Rican style

Rice, brown, with vegetables (including carrots, broccoli, and/or dark- green leafy), no sauce, fat not added in cooking

Rice, brown, with peas and carrots, NS as to fat

Rice, brown, with peas and carrots, fat added

Rice, brown, with tomatoes and/or tomato based sauce, no added fat

Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat

Rice, brown, with other vegetables, NS as to fat

Rice, brown, with other vegetables, fat added

Noodle and potato soup, Puerto Rican style

Cabbage salad or coleslaw, made with light creamy dressing

Bean salad, yellow and/or green string beans

Asparagus, from canned, creamed or with cheese sauce

Pork curry

Chicken or turkey and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce

Tuna salad, made with mayonnaise-type salad dressing

Tuna salad, made with creamy dressing

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Chicken or turkey hash

Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce

Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Tuna salad, made with light mayonnaise

Pasta, whole grain, with tomato-based sauce and meat, home recipe

Pasta, whole grain, with tomato-based sauce and poultry, restaurant

Rice, brown, with carrots, no added fat

Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat

Rice, brown, with dark green vegetables and tomatoes and/or tomato- based sauce, no added fat

Rice, brown, with carrots and dark green vegetables, no added fat

Vegetable soup, home recipe

Eggplant and meat casserole

Chili con carne with venison/deer and beans

Chicken or turkey stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; tomato- based sauce

Shad creole, with rice

Shrimp chow mein or chop suey with noodles

Fish sandwich, from school cafeteria

Chicken or turkey soup with vegetables, broccoli, carrots, celery, potatoes and onions, Asian style

Liquid from stewed kidney beans, Puerto Rican style

Rice, brown, with vegetables (including carrots, broccoli, and/or dark- green leafy), no sauce, fat not added in cooking

Rice, brown, with peas and carrots, NS as to fat

Rice, brown, with peas and carrots, fat added

Rice, brown, with tomatoes and/or tomato based sauce, no added fat

Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat

Rice, brown, with other vegetables, NS as to fat

Rice, brown, with other vegetables, fat added

Noodle and potato soup, Puerto Rican style

Cabbage salad or coleslaw, made with light creamy dressing

Bean salad, yellow and/or green string beans

Asparagus, from canned, creamed or with cheese sauce

Pork curry

Chicken or turkey and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce

Tuna salad, made with mayonnaise-type salad dressing

Tuna salad, made with creamy dressing