Back to Dashboard
Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed58160324

Rice with tomatoes, fat added in cooking

Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58160620

Rice, white, with dark green vegetables and tomatoes and/or tomato- based sauce, no added fat

Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58163400

Flavored rice and pasta mixture, reduced sodium

Food Compass 2 40
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58200200

Wrap sandwich, filled with vegetables and rice

Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed72302020

Broccoli soup, prepared with water, home recipe, canned, or ready-to- serve

Food Compass 2 40
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75607060

Mushroom soup, cream of, NS as to made with milk or water

Food Compass 2 40
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640018

Cheese sandwich, reduced fat American cheese, on whole wheat bread, no spread

Food Compass 2 39
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640054

Cheese sandwich, American cheese, on whole wheat bread, with butter

Food Compass 2 39
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640160

Grilled cheese sandwich, reduced fat American cheese, on wheat bread

Food Compass 2 39
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27113300

Swedish meatballs with cream or white sauce

Food Compass 2 39
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27118140

Stuffed pot roast, Puerto Rican style, NFS

Food Compass 2 39
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27120030

Ham or pork with barbecue sauce

Food Compass 2 39
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27135150

Veal cordon bleu

Food Compass 2 39
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27160100

Meatballs, NS as to type of meat, with sauce

Food Compass 2 39
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27212300

Beef and noodles with cream or white sauce

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27213000

Beef and rice, no sauce

Food Compass 2 39
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27213400

Beef and rice with mushroom sauce

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27218310

Stewed corned beef, Puerto Rican style

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27230010

Lamb or mutton loaf

Food Compass 2 39
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27315340

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27320130

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; gravy

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27515010

Steak sandwich, plain, on roll

Food Compass 2 39
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27540111

Sliced chicken sandwich, with cheese and spread

Food Compass 2 39
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed28110270

Sirloin beef, with gravy, potatoes, vegetable, frozen meal

Food Compass 2 39
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28141300

Chicken with rice and vegetable, reduced fat and sodium (diet frozen meal)

Food Compass 2 39
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28141650

Chicken and vegetables au gratin with rice, diet frozen entree

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28154010

Shrimp and vegetables in sauce with noodles, diet frozen meal

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28355110

Clam chowder, New England, NS as to prepared with water or milk

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed42302055

Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on white bread

Food Compass 2 39
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100235

Burrito with chicken and sour cream

Food Compass 2 39
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100255

Burrito with chicken, beans, and rice

Food Compass 2 39
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100300

Burrito with beans and rice, meatless

Food Compass 2 39
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101230

Flauta with beef

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101325

Taco or tostada with meat and sour cream

Food Compass 2 39
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101520

Taco or tostada with chicken

Food Compass 2 39
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101525

Taco or tostada with chicken and sour cream

Food Compass 2 39
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4