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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed27515070

Steak and cheese submarine sandwich, with fried peppers and onions, on roll

Food Compass 2 40
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27564420

Frankfurter or hot dog sandwich, meatless, plain, on bun

Food Compass 2 40
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed32202040

Egg, cheese, and beef on English Muffin

Food Compass 2 40
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302010

Peanut butter and jelly sandwich, NFS

Food Compass 2 40
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302015

Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread

Food Compass 2 40
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42303100

Peanut butter and jelly sandwich, frozen commercial product without crusts

Food Compass 2 40
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100120

Burrito with meat and beans

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100140

Burrito with meat, beans, and sour cream

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100160

Burrito with meat, beans, and rice

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100165

Burrito with meat, beans, rice, and sour cream

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100230

Burrito with chicken and cheese

Food Compass 2 40
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100240

Burrito with chicken, NFS

Food Compass 2 40
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100245

Burrito with chicken, beans, and sour cream

Food Compass 2 40
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100260

Burrito with chicken, beans, rice, and sour cream

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101200

Flauta, NFS

Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101320

Taco or tostada with meat

Food Compass 2 40
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101555

Soft taco with fish

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101730

Taco or tostada with meat and beans

Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101745

Taco or tostada with meat, beans, and sour cream

Food Compass 2 40
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58103110

Tamale with meat and/or poultry

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58105100

Pupusa, cheese-filled

Food Compass 2 40
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58106234

Pizza, cheese, from school lunch, medium crust

Food Compass 2 40
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106235

Pizza, cheese, from school lunch, thin crust

Food Compass 2 40
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106580

Pizza with pepperoni, from school lunch, thick crust

Food Compass 2 40
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58109060

Pizza, cheese and vegetables, whole wheat thick crust

Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58110130

Egg roll, with beef and/or pork

Food Compass 2 40
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58120120

Crepe, filled with meat, poultry, or seafood, no sauce

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58122310

Knish, potato

Food Compass 2 40
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58122330

Knish, meat

Food Compass 2 40
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58133110

Manicotti, cheese-filled, no sauce

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58134110

Stuffed shells, cheese-filled, no sauce

Food Compass 2 40
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146391

Pasta with cream sauce and added vegetables, restaurant

Food Compass 2 40
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146421

Pasta with cream sauce and poultry, restaurant

Food Compass 2 40
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146442

Pasta with cream sauce and seafood, home recipe

Food Compass 2 40
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58160300

Rice with peas, NS as to fat added in cooking

Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160320

Rice with tomatoes, NS as to fat added in cooking

Food Compass 2 40
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4