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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed58101630

Soft taco with meat, beans, and sour cream

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101725

Taco or tostada with beans and sour cream

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101750

Taco or tostada with chicken, beans, and sour cream

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104260

Gordita, sope, or chalupa with beans

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104810

Taquitoes

Food Compass 2 39
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58105110

Pupusa, meat-filled

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58106634

Pizza, with meat other than pepperoni, from school lunch, medium crust

Food Compass 2 39
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106635

Pizza, with meat other than pepperoni, from school lunch, thin crust

Food Compass 2 39
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58108000

Calzone, with cheese, meatless

Food Compass 2 39
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58127110

Vegetables in pastry

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58131310

Ravioli, meat-filled, no sauce

Food Compass 2 39
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146401

Pasta with cream sauce and meat, restaurant

Food Compass 2 39
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146693

Pasta, whole grain, with cream sauce, and added vegetables, ready-to- heat

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146713

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58148550

Macaroni or pasta salad with meat

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58150510

Rice, fried, with shrimp

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160290

Rice with corn, NS as to fat added in cooking

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160294

Rice with corn, fat added in cooking

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160302

Rice with peas, fat not added in cooking

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160470

Rice, white, with carrots, no added fat

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160590

Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat

Food Compass 2 39
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160650

Rice, white, with carrots and dark green vegetables, no added fat

Food Compass 2 39
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161710

Rice croquette

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58165060

Rice, white, with vegetables, soy-based sauce, NS as to fat

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58165080

Rice, white, with vegetables, soy-based sauce, fat added

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58304220

Rigatoni with meat sauce and cheese, diet frozen meal

Food Compass 2 39
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58404100

Rice and potato soup, Puerto Rican style

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed71801040

Potato soup, instant, made from dry mix

Food Compass 2 39
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75607010

Mushroom soup, cream of, prepared with milk

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75649040

Vegetable soup, reduced sodium, canned, ready to serve

Food Compass 2 39
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75652020

Vegetable beef soup, canned, undiluted

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75654020

Vegetarian vegetable soup, undiluted

Food Compass 2 39
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640016

Cheese sandwich, reduced fat American cheese, on wheat bread, no spread

Food Compass 2 38
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640110

Grilled cheese sandwich, American cheese, on wheat bread

Food Compass 2 38
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27111430

Chili con carne, NS as to beans, with cheese

Food Compass 2 38
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27111440

Chili con carne with beans and cheese

Food Compass 2 38
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4