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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed27146011

Chicken, shredded or pulled, with barbecue sauce

Food Compass 2 43
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27212350

Beef stroganoff with noodles

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27243000

Chicken or turkey and rice, no sauce

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27246400

Chicken or turkey souffle

Food Compass 2 43
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27260050

Meatballs, with breading, NS as to type of meat, with gravy

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27260500

Vienna sausages stewed with potatoes, Puerto Rican style

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27311220

Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Food Compass 2 43
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27347210

Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed28113110

Salisbury steak, baked, with tomato sauce, vegetable, diet frozen meal

Food Compass 2 43
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28141050

Chicken patty parmigiana, breaded, with vegetable, diet frozen meal

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143030

Chicken and vegetable entree, oriental (diet frozen meal)

Food Compass 2 43
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28350220

Clam chowder, Manhattan

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed42302155

Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on white bread

Food Compass 2 43
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101540

Taco or tostada with fish

Food Compass 2 43
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58105000

Fajita with chicken and vegetables

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58109100

Pizza, cheese, gluten-free thin crust

Food Compass 2 43
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58109140

Pizza, cheese and vegetables, gluten-free thin crust

Food Compass 2 43
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58130010

Lasagna with meat and/or poultry

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58131530

Ravioli, cheese-filled, with meat sauce

Food Compass 2 43
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58134610

Tortellini, meat-filled, with tomato sauce

Food Compass 2 43
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58134640

Tortellini, cheese-filled, meatless, with vinaigrette dressing

Food Compass 2 43
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58145190

Macaroni or noodles with cheese and chicken or turkey

Food Compass 2 43
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58146431

Pasta with cream sauce, poultry, and added vegetables, restaurant

Food Compass 2 43
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58148111

Macaroni or pasta salad, made with light mayonnaise

Food Compass 2 43
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58156110

Fried rice, Puerto Rican style

Food Compass 2 43
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58156410

Rice with onions, Puerto Rican style

Food Compass 2 43
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58160200

Rice with vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce, NS as to fat added in cooking

Food Compass 2 43
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58160204

Rice with vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce, fat added in cooking

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160205

Rice with vegetables (excluding carrots, broccoli, and dark-green leafy), no sauce, NS as to fat added in cooking

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160209

Rice with vegetables (excluding carrots, broccoli, and dark-green leafy), no sauce, fat added in cooking

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160560

Rice, white, with dark green vegetables, no added fat

Food Compass 2 43
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58165030

Rice, white, with vegetables and gravy, NS as to fat

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58403050

Chicken or turkey noodle soup, cream of, home recipe, canned, or ready-to-serve

Food Compass 2 43
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58403060

Chicken or turkey noodle soup, reduced sodium, canned or ready-to- serve

Food Compass 2 43
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75142500

Cucumber salad, made with sour cream dressing

Food Compass 2 43
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75142600

Cucumber salad made with cucumber and vinegar

Food Compass 2 43
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4