Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27347240

Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy

Goulash, NFS

Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added

Sopa Seca de Fideo, Mexican style, made with dry noodles, home recipe

Plantain soup, Puerto Rican style

Broccoli casserole with rice

Cabbage salad or coleslaw, made with light coleslaw dressing

Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve

Cassava Pasteles, Puerto Rican style

Cheese sandwich, reduced fat American cheese,, on wheat bread, with mayonnaise

Sesame chicken

Meat loaf, Puerto Rican style

Beef and potatoes with cream sauce, white sauce or mushroom sauce

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy

Goulash, NFS

Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce

Turkey sandwich, with gravy

Tuna salad sandwich, on bun

Chicken and vegetables in cream or white sauce, diet frozen meal

Chicken and vegetable entree with noodles, diet frozen meal

Pork and rice soup, stew type, chunky style

Bean soup, with macaroni and meat

Split pea soup, canned, reduced sodium, prepared with water or ready- to-serve

Enchilada with beef, no beans

Chalupa with beans, chicken, cheese, lettuce and tomato

Cornmeal dressing with chicken or turkey and vegetables

Lasagna with meat, home recipe

Ravioli, meat-filled, with tomato sauce or meat sauce

Ravioli, cheese and spinach-filled, no sauce

Lo mein, with beef

Lo mein, with chicken

Macaroni or noodles with cheese, from restaurant

Pasta with tomato-based sauce, cheese and meat

Pasta with sauce, NFS

Pasta with tomato-based sauce and meat, home recipe

Soupy rice mixture with chicken and potatoes, Puerto Rican style

Rice with vegetables, tomato-based sauce (mixture)

Rice, white, with tomatoes and/or tomato-based sauce, fat added

Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added

Sopa Seca de Fideo, Mexican style, made with dry noodles, home recipe

Plantain soup, Puerto Rican style

Broccoli casserole with rice

Cabbage salad or coleslaw, made with light coleslaw dressing

Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve

Cassava Pasteles, Puerto Rican style

Cheese sandwich, reduced fat American cheese,, on wheat bread, with mayonnaise

Sesame chicken

Meat loaf, Puerto Rican style

Beef and potatoes with cream sauce, white sauce or mushroom sauce