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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed27347240
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27360010
Goulash, NFS
Food Compass 2 48
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27443110
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Food Compass 2 48
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27540330
Turkey sandwich, with gravy
Food Compass 2 48
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27550740
Tuna salad sandwich, on bun
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28141610
Chicken and vegetables in cream or white sauce, diet frozen meal
Food Compass 2 48
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143150
Chicken and vegetable entree with noodles, diet frozen meal
Food Compass 2 48
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28320110
Pork and rice soup, stew type, chunky style
Food Compass 2 48
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed41601060
Bean soup, with macaroni and meat
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed41602070
Split pea soup, canned, reduced sodium, prepared with water or ready- to-serve
Food Compass 2 48
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100400
Enchilada with beef, no beans
Food Compass 2 48
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104310
Chalupa with beans, chicken, cheese, lettuce and tomato
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58128120
Cornmeal dressing with chicken or turkey and vegetables
Food Compass 2 48
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58130015
Lasagna with meat, home recipe
Food Compass 2 48
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58131320
Ravioli, meat-filled, with tomato sauce or meat sauce
Food Compass 2 48
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58131590
Ravioli, cheese and spinach-filled, no sauce
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58136150
Lo mein, with beef
Food Compass 2 48
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58136160
Lo mein, with chicken
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58145111
Macaroni or noodles with cheese, from restaurant
Food Compass 2 48
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146120
Pasta with tomato-based sauce, cheese and meat
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146210
Pasta with sauce, NFS
Food Compass 2 48
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146322
Pasta with tomato-based sauce and meat, home recipe
Food Compass 2 48
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58155510
Soupy rice mixture with chicken and potatoes, Puerto Rican style
Food Compass 2 48
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160220
Rice with vegetables, tomato-based sauce (mixture)
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160540
Rice, white, with tomatoes and/or tomato-based sauce, fat added
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160690
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58421010
Sopa Seca de Fideo, Mexican style, made with dry noodles, home recipe
Food Compass 2 48
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed71851010
Plantain soup, Puerto Rican style
Food Compass 2 48
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed72202020
Broccoli casserole with rice
Food Compass 2 48
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75141005
Cabbage salad or coleslaw, made with light coleslaw dressing
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75603010
Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve
Food Compass 2 48
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed77230210
Cassava Pasteles, Puerto Rican style
Food Compass 2 48
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed14640040
Cheese sandwich, reduced fat American cheese,, on wheat bread, with mayonnaise
Food Compass 2 47
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27146360
Sesame chicken
Food Compass 2 47
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27161010
Meat loaf, Puerto Rican style
Food Compass 2 47
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27211190
Beef and potatoes with cream sauce, white sauce or mushroom sauce
Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4