Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27214100

Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Ham, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; no sauce

Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce

Bacon cheeseburger, 1 medium patty, with condiments, on wheat bun

Chicken fillet sandwich, grilled, on white bun

Chicken patty sandwich with cheese, on wheat bun, with lettuce, tomato and spread

Tuna salad sandwich, on bread

Tuna salad sandwich, on bun, with cheese

Chicken in butter sauce with potatoes and vegetable, diet frozen meal

Beef noodle soup, chunky style

Clam chowder, New England, prepared with water

Spanish vegetable soup, Puerto Rican style

Garlic egg soup, Puerto Rican style

Burrito with eggs and cheese, no beans

Fajita with vegetables

Adobo, with noodles

Macaroni or pasta salad with cheese

Adobo, with rice

Sushi roll, shrimp

Rice, white, with peas, NS as to fat

Rice, white, with peas, fat added

Rice, white, with peas and carrots, NS as to fat

Rice, white, with peas and carrots, fat added

Squash, winter, baked with cheese

Tomato noodle soup, canned, prepared with water or ready-to-serve

Squash, summer, souffle

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Meat loaf made with beef

Chicken or turkey and noodles with mushroom sauce

Chicken or turkey with dumplings

Chicken or turkey with stuffing

Meat loaf made with beef and pork

Meat loaf made with beef, veal and pork

Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Ham, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; no sauce

Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce

Bacon cheeseburger, 1 medium patty, with condiments, on wheat bun

Chicken fillet sandwich, grilled, on white bun

Chicken patty sandwich with cheese, on wheat bun, with lettuce, tomato and spread

Tuna salad sandwich, on bread

Tuna salad sandwich, on bun, with cheese

Chicken in butter sauce with potatoes and vegetable, diet frozen meal

Beef noodle soup, chunky style

Clam chowder, New England, prepared with water

Spanish vegetable soup, Puerto Rican style

Garlic egg soup, Puerto Rican style

Burrito with eggs and cheese, no beans

Fajita with vegetables

Adobo, with noodles

Macaroni or pasta salad with cheese

Adobo, with rice

Sushi roll, shrimp

Rice, white, with peas, NS as to fat

Rice, white, with peas, fat added

Rice, white, with peas and carrots, NS as to fat

Rice, white, with peas and carrots, fat added

Squash, winter, baked with cheese

Tomato noodle soup, canned, prepared with water or ready-to-serve

Squash, summer, souffle