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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed27214100

Meat loaf made with beef

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27242250

Chicken or turkey and noodles with mushroom sauce

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27246100

Chicken or turkey with dumplings

Food Compass 2 47
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27246200

Chicken or turkey with stuffing

Food Compass 2 47
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27260080

Meat loaf made with beef and pork

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27260090

Meat loaf made with beef, veal and pork

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27311210

Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Food Compass 2 47
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27315010

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Food Compass 2 47
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27320030

Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27320410

Ham, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; no sauce

Food Compass 2 47
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27343960

Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27345220

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27420250

Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce

Food Compass 2 47
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27510342

Bacon cheeseburger, 1 medium patty, with condiments, on wheat bun

Food Compass 2 47
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540195

Chicken fillet sandwich, grilled, on white bun

Food Compass 2 47
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540230

Chicken patty sandwich with cheese, on wheat bun, with lettuce, tomato and spread

Food Compass 2 47
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27550720

Tuna salad sandwich, on bread

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27550745

Tuna salad sandwich, on bun, with cheese

Food Compass 2 47
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143180

Chicken in butter sauce with potatoes and vegetable, diet frozen meal

Food Compass 2 47
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28315110

Beef noodle soup, chunky style

Food Compass 2 47
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28355130

Clam chowder, New England, prepared with water

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28360210

Spanish vegetable soup, Puerto Rican style

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed32301100

Garlic egg soup, Puerto Rican style

Food Compass 2 47
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58100350

Burrito with eggs and cheese, no beans

Food Compass 2 47
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58105075

Fajita with vegetables

Food Compass 2 47
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58137300

Adobo, with noodles

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58148180

Macaroni or pasta salad with cheese

Food Compass 2 47
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58150530

Adobo, with rice

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58151210

Sushi roll, shrimp

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160430

Rice, white, with peas, NS as to fat

Food Compass 2 47
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160450

Rice, white, with peas, fat added

Food Compass 2 47
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160490

Rice, white, with peas and carrots, NS as to fat

Food Compass 2 47
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160510

Rice, white, with peas and carrots, fat added

Food Compass 2 47
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed73305010

Squash, winter, baked with cheese

Food Compass 2 47
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed74604500

Tomato noodle soup, canned, prepared with water or ready-to-serve

Food Compass 2 47
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75418060

Squash, summer, souffle

Food Compass 2 47
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4