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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed58148110
Macaroni or pasta salad, made with mayonnaise
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58148114
Macaroni or pasta salad, made with Italian dressing
Food Compass 2 49
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58148115
Macaroni or pasta salad, made with light Italian dressing
Food Compass 2 49
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58148120
Macaroni or pasta salad with egg
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58151220
Sushi roll tuna
Food Compass 2 49
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58151450
Sushi, topped with egg
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58155210
Stuffed rice with chicken, Dominican style (Arroz relleno Dominicano)
Food Compass 2 49
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58155410
Soupy rice with chicken, Puerto Rican style
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160460
Rice, white, with carrots, NS as to fat
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160480
Rice, white, with carrots, fat added
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160520
Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160580
Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160600
Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160610
Rice, white, with dark green vegetables and tomatoes and/or tomato- based sauce, NS as to fat
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160630
Rice, white, with dark green vegetables and tomatoes and/or tomato- based sauce, fat added
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160640
Rice, white, with carrots and dark green vegetables, NS as to fat
Food Compass 2 49
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160660
Rice, white, with carrots and dark green vegetables, fat added
Food Compass 2 49
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed74203011
Tomatoes, from fresh, scalloped
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75145000
Seven-layer salad, lettuce salad made with a combination of onion, celery, green pepper, peas, mayonnaise, cheese, eggs, and/or bacon
Food Compass 2 49
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75400500
Artichokes, stuffed
Food Compass 2 49
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75418040
Squash, summer, casserole, with cheese sauce
Food Compass 2 49
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75460900
Chow mein or chop suey, meatless, with noodles
Food Compass 2 49
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75604610
Gazpacho, canned, undiluted
Food Compass 2 49
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75651070
Vegetable rice soup, canned, prepared with water or ready-to-serve
Food Compass 2 49
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75656040
Vegetable soup, with pasta, chunky style
Food Compass 2 49
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640024
Cheese sandwich, reduced fat Cheddar cheese, on whole wheat bread, no spread
Food Compass 2 48
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640036
Cheese sandwich, Cheddar cheese, on whole wheat bread, with mayonnaise
Food Compass 2 48
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27120020
Ham or pork with gravy
Food Compass 2 48
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27120060
Sweet and sour pork
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27150130
Seafood newburg
Food Compass 2 48
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27162500
Stewed, seasoned, ground beef and pork, Mexican style
Food Compass 2 48
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27242200
Chicken or turkey and noodles with gravy
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27250830
Fish and rice with mushroom sauce
Food Compass 2 48
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27313320
Beef, noodles, and vegetables excluding carrots, broccoli, and dark- green leafy; mushroom sauce
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27313420
Beef, noodles, and vegetables excluding carrots, broccoli, and dark- green leafy; gravy
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27343950
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Food Compass 2 48
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4