Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27360100

Mexican casserole made with ground beef, beans, tomato sauce, cheese, taco seasonings, and corn chips

Pasta with tomato-based sauce and seafood, restaurant

Sushi, topped with eel

Stuffed tomato, with rice, meatless

Rice, brown, with gravy, NS as to fat

Rice, brown, with gravy, fat added

Rice, brown, with vegetables, soy-based sauce, NS as to fat

Noodle soup, with fish ball, shrimp, and dark green leafy vegetable

Cabbage salad or coleslaw, from fast food / restaurant

Lettuce, wilted, with bacon dressing

Vegetable soup, cream of, made from dry mix, low sodium, prepared with water

Beef burgundy

Crab, deviled

Clams, stuffed

Beef, noodles, and vegetables excluding carrots, broccoli, and dark- green leafy; soy-based sauce

Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Beef shish kabob with vegetables, excluding potatoes

Beef stew with vegetables excluding potatoes, Puerto Rican style

Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Pork chow mein or chop suey, no noodles

Turkey or chicken burger, with condiments, on wheat bun

Turkey or chicken burger, with condiments, on whole wheat bun

Turbot with vegetable (diet frozen meal)

Oyster stew

Cake or pancake made with rice flour and/or dried beans

Lo mein, with shrimp

Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Brunswick stew

Stewed tripe, with potatoes, Puerto Rican style

Pork shish kabob with vegetables, excluding potatoes

Tuna casserole with vegetables and mushroom sauce, no noodles

Stewed gizzards, Puerto Rican style

Crab cake sandwich

Menudo soup, home recipe

Bean soup, mixed beans, home recipe, canned or ready-to-serve

Mexican casserole made with ground beef, beans, tomato sauce, cheese, taco seasonings, and corn chips

Pasta with tomato-based sauce and seafood, restaurant

Sushi, topped with eel

Stuffed tomato, with rice, meatless

Rice, brown, with gravy, NS as to fat

Rice, brown, with gravy, fat added

Rice, brown, with vegetables, soy-based sauce, NS as to fat

Noodle soup, with fish ball, shrimp, and dark green leafy vegetable

Cabbage salad or coleslaw, from fast food / restaurant

Lettuce, wilted, with bacon dressing

Vegetable soup, cream of, made from dry mix, low sodium, prepared with water

Beef burgundy

Crab, deviled

Clams, stuffed

Beef, noodles, and vegetables excluding carrots, broccoli, and dark- green leafy; soy-based sauce

Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce

Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Beef shish kabob with vegetables, excluding potatoes

Beef stew with vegetables excluding potatoes, Puerto Rican style

Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Pork chow mein or chop suey, no noodles

Turkey or chicken burger, with condiments, on wheat bun

Turkey or chicken burger, with condiments, on whole wheat bun

Turbot with vegetable (diet frozen meal)

Oyster stew

Cake or pancake made with rice flour and/or dried beans

Lo mein, with shrimp

Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat