
Jamón Cocido Extra Finissimas
Labels
Health
Nutrition
Label
Nutrient levels
Fat in low quantity (2.5%)
Saturated fat in low quantity (1%)
Sugars in low quantity (0.5%)
Salt in low quantity (0.00475%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 458 kJ (109 kcal) |
| FAT | 2.5 g |
| Saturated fat | 1 g |
| Carbohydrates | 0.5 g |
| Sugars | 0.5 g |
| Dietary fiber | ? |
| Proteins | 21 g |
| Salt | 0 g |
| Sodium | 0 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 458 kJ (109 kcal) | ? (109 kcal) | ? |
| FAT | 2.5 g | 2.5 g | ? |
| Saturated fat | 1 g | 1 g | ? |
| Carbohydrates | 0.5 g | 0.5 g | ? |
| Sugars | 0.5 g | 0.5 g | ? |
| Added sugars | ~ 2.04 g | ? | ~ 2.04 g |
| Dietary fiber | ? | ? | ? |
| Proteins | 21 g | 21 g | ? |
| Salt | 0 g | 0 g | ? |
| Sodium | 0 g | 0 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 458 kJ. Reference adult weight: 70 kg. Energy density: Low.
Ingredients
Ingredients image

Ingredients list
Ingredient information
Traces
Ingredients analysis
No ingredients containing palm oil.
Contains non-vegan ingredients.
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E250 - Sodium nitritePreservative
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
E316 - sodium erythorbateAntioxidant
SODIUM ERYTHORBATE is the sodium salt of erythorbic acid. Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. It is used predominantly in meats, poultry, and soft drinks.
E325 - sodium lactateAntioxidantEmulsifierHumectantThickener
SODIUM LACTATE is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets. It acts as a preservative, acidity regulator, and bulking agent.
E407 - CarrageenanCarrierEmulsifierHumectantStabiliserThickener
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E451 - TriphosphatesEmulsifierHumectantSequestrantStabiliserThickener
Sodium triphosphate (STP), also sodium tripolyphosphate (STPP), or tripolyphosphate (TPP),) is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
E508 - Potassium chlorideStabiliserThickenerPreservative
Potassium chloride (KCl) is a metal halide salt composed of potassium and chlorine. It is odorless and has a white or colorless vitreous crystal appearance. The solid dissolves readily in water and its solutions have a salt-like taste. KCl is used as a fertilizer, in medicine, in scientific applications, and in food processing. In a few states of the United States it is used to cause cardiac arrest as the third drug in the "three drug cocktail" for executions by lethal injection. It occurs naturally as the mineral sylvite, and in combination with sodium chloride as sylvinite.The version for injection is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.1 % |
| Processing | 2.8 % |
| Packaging | 9.6 % |
| Transportation | 2.3 % |
| Distribution | 1.0 % |
| Consumption | 0.3 % |
Bonuses and maluses
Declared origins
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.3 % |
| Processing | 2.1 % |
| Packaging | 9.2 % |
| Transportation | 3.8 % |
| Distribution | 0.5 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Data precision
Transportation
Declared origins
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on December 3, 2017 at 12:03:27 PM UTC by kiliweb .
Last edit on March 18, 2026 at 8:00:01 AM UTC by foodless .
Product page also edited by 5m4u9, acuario, dieta2022, ecoscore-impact-estimator, foodless, foodvisor, kiliweb, macrofactor, moon-rabbit, musarana, openfoodfacts-contributors, redspider, ricplan, roboto-app, scanbot, spotter, tasja, teolemon, thaialagata, yuka.ZDYwK1BvSUh1Zjg2di9RbitpN0Y2dmhSOXNTM1RVT1hNY2cvSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnBtc4HGnQ_ZCR7hhmPU592BApjNSPpUu7bcD6s.