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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed27150100
Shrimp curry
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27150330
Mussels with tomato-based sauce
Food Compass 2 100
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27151030
Ceviche
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27151070
Stewed codfish, no potatoes, Puerto Rican style
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27351030
Stewed codfish, Puerto Rican style
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27450040
Shrimp chow mein or chop suey, no noodles
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27450110
Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450120
Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450180
Seafood garden salad with seafood, lettuce, vegetables excluding tomato and carrots, no dressing
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450190
Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450200
Seafood garden salad with seafood, lettuce, eggs, vegetables excluding tomato and carrots, no dressing
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450210
Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450310
Lomi salmon
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27450400
Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450405
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450410
Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450430
Shrimp shish kabob with vegetables, excluding potatoes
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27450600
Shellfish mixture and vegetables including carrots, broccoli, and/or dark- green leafy; no potatoes, soy-based sauce
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450740
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450750
Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450760
Fish shish kabob with vegetables, excluding potatoes
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27451060
Octopus salad, Puerto Rican style
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed28350120
Crab soup, tomato-base
Food Compass 2 100
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed63415100
Soup, fruit
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed72125500
Channa Saag
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75146000
Greek Salad, no dressing
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75316010
Zucchini with tomato sauce, cooked, fat not added in cooking
Food Compass 2 100
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75440300
Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with tomato sauce
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450420
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
Food Compass 2 99
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed28351110
Fish and vegetable soup, no potatoes, Mexican style
Food Compass 2 99
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28355470
Seafood soup with vegetables including carrots, broccoli, and/or dark- green leafy; no potatoes
Food Compass 2 99
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27151040
Crabs in tomato-based sauce, Puerto Rican style
Food Compass 2 98
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27350110
Bouillabaisse
Food Compass 2 98
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27450450
Shrimp creole, no rice
Food Compass 2 98
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed28355450
Seafood soup with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy
Food Compass 2 98
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28355480
Seafood soup with vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes
Food Compass 2 98
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4