Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27150100

Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing

Food Compass 100 /100

Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing

Food Compass 100 /100

Seafood garden salad with seafood, lettuce, vegetables excluding tomato and carrots, no dressing

Food Compass 100 /100

Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing

Food Compass 100 /100

Seafood garden salad with seafood, lettuce, eggs, vegetables excluding tomato and carrots, no dressing

Food Compass 100 /100

Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing

Food Compass 100 /100

Lomi salmon

Food Compass 100 /100

Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce

Food Compass 100 /100

Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Food Compass 100 /100

Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce

Food Compass 100 /100

Shrimp shish kabob with vegetables, excluding potatoes

Food Compass 100 /100

Shellfish mixture and vegetables including carrots, broccoli, and/or dark- green leafy; no potatoes, soy-based sauce

Food Compass 100 /100

Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce

Food Compass 100 /100

Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

Food Compass 100 /100

Fish shish kabob with vegetables, excluding potatoes

Food Compass 100 /100

Octopus salad, Puerto Rican style

Food Compass 100 /100

Crab soup, tomato-base

Food Compass 100 /100

Soup, fruit

Food Compass 100 /100

Channa Saag

Food Compass 100 /100

Greek Salad, no dressing

Food Compass 100 /100

Zucchini with tomato sauce, cooked, fat not added in cooking

Food Compass 100 /100

Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with tomato sauce

Food Compass 100 /100

Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

Fish and vegetable soup, no potatoes, Mexican style

Seafood soup with vegetables including carrots, broccoli, and/or dark- green leafy; no potatoes

Crabs in tomato-based sauce, Puerto Rican style

Bouillabaisse

Shrimp creole, no rice

Seafood soup with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy

Seafood soup with vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Shrimp curry

Mussels with tomato-based sauce

Ceviche

Stewed codfish, no potatoes, Puerto Rican style

Stewed codfish, Puerto Rican style

Shrimp chow mein or chop suey, no noodles

Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing

Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing

Seafood garden salad with seafood, lettuce, vegetables excluding tomato and carrots, no dressing

Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing

Seafood garden salad with seafood, lettuce, eggs, vegetables excluding tomato and carrots, no dressing

Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing

Lomi salmon

Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce

Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce

Shrimp shish kabob with vegetables, excluding potatoes

Shellfish mixture and vegetables including carrots, broccoli, and/or dark- green leafy; no potatoes, soy-based sauce

Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce

Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

Fish shish kabob with vegetables, excluding potatoes

Octopus salad, Puerto Rican style

Crab soup, tomato-base

Soup, fruit

Channa Saag

Greek Salad, no dressing

Zucchini with tomato sauce, cooked, fat not added in cooking

Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with tomato sauce

Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

Fish and vegetable soup, no potatoes, Mexican style

Seafood soup with vegetables including carrots, broccoli, and/or dark- green leafy; no potatoes

Crabs in tomato-based sauce, Puerto Rican style

Bouillabaisse

Shrimp creole, no rice

Seafood soup with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy

Seafood soup with vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes