Co Op
Extra Virgin Olive Oil Houmous
170g
BARCODE:5000128583954
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Condiments, Spreads, Plant Based Spreads, Salted Spreads, Sauces, Dips, Hummus
LABELS:Vegetarian, Vegan
PACKAGING:Card Sleeve, Pet Tub
COUNTRIES:France, United Kingdom
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
Very low environmental impact
Very low environmental impactHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in high quantity (27%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.6%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.61%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 1,284 kJ (310 kcal) |
| FAT | 27 g |
| Saturated fat | 2.9 g |
| Carbohydrates | 9.2 g |
| Sugars | 0.6 g |
| Dietary fiber | 3.6 g |
| Proteins | 6.6 g |
| Salt | 0.61 g |
| Sodium | 0.24 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 39.38 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1,284 kJ (310 kcal) | 1,284 kJ (310 kcal) | ~ 1,283.2 kJ (312 kcal) |
| FAT | 27 g | 27 g | ~ 33.62 g |
| Saturated fat | 2.9 g | 2.9 g | ~ 3.24 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 9.2 g | 9.2 g | ~ 8.32 g |
| Sugars | 0.6 g | 0.6 g | ~ 0.17 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0.16 g | ? | ~ 0.16 g |
| Glucose | ~ 0.08 g | ? | ~ 0.08 g |
| Fructose | ~ 0.08 g | ? | ~ 0.08 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0.08 g | ? | ~ 0.08 g |
| Maltose | ~ 0.08 g | ? | ~ 0.08 g |
| Starch | ~ 5.87 g | ? | ~ 5.87 g |
| Polyols | ~ 0.2 g | ? | ~ 0.2 g |
| Dietary fiber | 3.6 g | 3.6 g | ~ 5.29 g |
| Proteins | 6.6 g | 6.6 g | ~ 5.73 g |
| Salt | 0.61 g | 0.61 g | ~ 0.08 g |
| Sodium | 0.24 g | 0.24 g | ~ 0.03 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0.01 g | ? | ~ 0.01 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.13 g | ? | ~ 0.13 g |
| Chloride | ~ 0.01 g | ? | ~ 0.01 g |
| Calcium | ~ 0.16 g | ? | ~ 0.16 g |
| Phosphorus | ~ 0.14 g | ? | ~ 0.14 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.06 g | ? | ~ 0.06 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 39.38 % | ? | ~ 39.38 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 45.99 g | ? | ~ 45.99 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,284 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
75 min (~7,487 steps)
Swimming
45 min
Bicycling
35 min
Running
26 min
Ingredients
Ingredients image
Ingredients list
Cooked Chick Peas (39%) (Water, Chick Peas), Water, Rapeseed Oil, Sesame Seed Paste (14%), Extra Virgin Olive Oil (5%), Concentrated Lemon Juice, Garlic, Salt, Preservative (Potassium Sorbate).
Ingredient information
Cooked Chickpeas
39.0%
Water
29.25% (estimate)
Chickpea
9.75% (estimate)
Water
21% (estimate)
Rapeseed Oil
20.5% (estimate)
Sesame Paste
14.0%
Extra Virgin Olive Oil
5.0%
Concentrated Lemon Juice
0.25% (estimate)
Garlic
0.13% (estimate)
Salt
0.06% (estimate)
Preservative
0.06% (estimate)
E202
0.06% (estimate)
Allergens
Sesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Additives
E202 - Potassium sorbate
Ingredients
Preservative
Ingredients
Salt
Ingredients
Vegetable Oil
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E202 - Potassium sorbatePreservative
E202 - Potassium sorbatePreservative
Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.
It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.
Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Hummus • Score: 90/100Life-cycle reference
Category: Hummus
PEF environmental score: 0.19
Climate change impact: 1.11 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Hummus. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Hummus. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 40.9 % |
| Processing | 15.9 % |
| Packaging | 23.8 % |
| Transportation | 13.0 % |
| Distribution | 5.0 % |
| Consumption | 1.3 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -8
Packaging score: +21
Green-Score for this product
Green-Score for this product
Final score: 77/100Final score breakdown
Life cycle analysis score: 90
Sum of bonuses and maluses: -13
Final score: 77/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.6 km in a petrol car.
111 g CO2e per 100g of product.
Reference category: Hummus.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Hummus. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Hummus. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 28.5 % |
| Processing | 14.2 % |
| Packaging | 26.4 % |
| Transportation | 26.8 % |
| Distribution | 3.8 % |
| Consumption | 0.6 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -8
Packaging score: +21
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Total |
Declared packaging
Card Sleeve, Pet Tub
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 7, 2019 at 4:59:50 PM UTC by kiliweb .
Last edit on March 17, 2026 at 11:50:13 PM UTC by new-nutrition-bot .
Product page also edited by kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, peasplease, roboto-app, scanbot, steve62, swipe-studio, teolemon, yuka.ZkpvcU1xRW5yTjgwcHMwdSswL1k0ZjEreDdEMlZGR1lDc1FMSVE9PQ.