ProductsCasinoSalade Thon, Epeautre, Légumes secs

Casino

Salade Thon, Epeautre, Légumes secs

240 g

BARCODE:3222477066847

COMMON NAME:Salade composée à l'épeautre, aux légumes secs, au thon et aux légumes (13.8%)

CATEGORIES:Meals, Prepared Salads, Meals With Fish, Salads With Fish, Tuna Salads, Tuna And Vegetable Salads, Conserves Et Bocaux De Poisson

LABELS:Green Dot

PACKAGING:Opercule En Plastique

COUNTRIES:France

STORES:Casino

Labels

Nutri-Score

Good nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Green-Score not computed

Health

Nutrition

Label

Good nutritional quality

Nutrient levels

Fat in moderate quantity (6.5%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.5%)

Sugars in low quantity (4.3%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.77%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	693 kJ (165 kcal)
FAT	6.5 g
Saturated fat	0.5 g
Carbohydrates	14 g
Sugars	4.3 g
Dietary fiber	3.4 g
Proteins	11 g
Salt	0.77 g
Sodium	0.31 g
Minerals
Fruits, vegetables and legumes	~ 16.57 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	693 kJ (165 kcal)	693 kJ (165 kcal)	?
FAT	6.5 g	6.5 g	?
Saturated fat	0.5 g	0.5 g	?
Carbohydrates	14 g	14 g	?
Sugars	4.3 g	4.3 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	3.4 g	3.4 g	?
Proteins	11 g	11 g	?
Salt	0.77 g	0.77 g	?
Sodium	0.31 g	0.31 g	?
Minerals
Fruits, vegetables and legumes	~ 16.57 %	?	~ 16.57 %

Serving size

100 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 693 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

40 min (~4,041 steps)

Swimming

24 min

Bicycling

19 min

Running

14 min

Ingredients

Ingredients image

Ingredients list

Eau - thon listao 23% - maïs 9,6% - épeautre complet cru 7,3% - légumes secs crus 6,2% (lentilles vertes - pois chiches - pois cassés) - raisins secs 4,4% (raisins - huile de coton) - carottes 4,2% - amandes effilées - huile de colza - vinaigre de vin blanc - échalotes - huile de noix - sel - miel filtré - vinaigre d'alcool - épaississants : gomme guar et gomme xanthane - poivre - arôme naturel d'oignon.

Ingredient information

Water

34.15% (estimate)

Skipjack Tuna

23.0%

Corn

9.6%

Epeautre Complet Cru

7.3%

Pulse

6.2%

Green Lentils

4.13% (estimate)

Chickpea

1.03% (estimate)

Split Pea

1.03% (estimate)

Raisin

4.4%

Grape

3.3% (estimate)

Cottonseed Oil

1.1% (estimate)

Carrot

4.2%

Flaked Almonds

2.1% (estimate)

Colza Oil

2.1% (estimate)

White Wine Vinegar

1.99% (estimate)

Shallot

1.77% (estimate)

Walnut Oil

1.59% (estimate)

Salt

0.39% (estimate)

Miel Filtre

0.39% (estimate)

Alcohol Vinegar

0.39% (estimate)

Thickener

0.22% (estimate)

E412

0.11% (estimate)

E415

0.11% (estimate)

Pepper

0.11% (estimate)

Natural Onion Flavouring

0.11% (estimate)

Allergens

FishGlutenNuts

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:epeautre-complet-cru, fr:miel-filtre

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:epeautre-complet-cru, fr:miel-filtre

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E412 - Guar gum

Additives

E415 - Xanthan gum

Ingredients

Flavouring

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Open additive page Source

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +90

Packaging

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +90

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic
Total

Declared packaging

Opercule En Plastique

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on February 23, 2019 at 12:50:02 PM UTC by kiliweb .

Last edit on March 17, 2026 at 11:52:24 PM UTC by new-nutrition-bot .

Product page also edited by casino-off, kiliweb, laura-chaud, naruyoko, new-nutrition-bot, openfoodfacts-contributors, org-casino, roboto-app, teolemon, yuka.YVo1UU5ad1RwTWtwZy9RdXBEblkxZGx2bWI2MFhtNldFOUF2SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmFVffvRiRjaKxz4tl3W4_PeAaLhWdND_o3fK6s.

Source List

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View on Open Food Facts