Category Analysis ID: 3000

Vegetables

Detailed breakdown of health metrics and processing levels for 1468 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

76.2AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption2.0%

31-70 Moderate consumption36.2%

71-100 Recommended consumption61.8%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

4.1AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products95.3%

2.5-3.0 Moderate choice, acceptable for some categories4.1%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 0.6%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

1.8 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods44.1%

Group 2 Processed culinary ingredients41.8%

Group 3 Processed foods9.1%

Group 4Ultra-processed foods5.0%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice56.1%

B Good quality, recommended17.7%

C Moderate quality, consume moderately23.0%

D Lower quality, limit intake3.1%

E Lowest quality, consume sparingly0.1%

Food Items 1468

Vegetables #75311023

Beans, string, cooked, from canned, NS as to color, fat added in cooking, NS as to type of fat

Beans, string, cooked, from canned, NS as to color, NS as to fat added in cooking

Beans, string, green, cooked, from canned, NS as to fat added in cooking

Beets, canned, low sodium, fat added in cooking, NS as to type of fat

Lettuce, cooked, NS as to fat added in cooking

Onions, cooked, fat added

Green peas, frozen, cooked with butter or margarine

Beans, string, green, and potatoes, cooked, made with margarine

Mixed vegetables, cooked, NS as to form, NS as to fat added in cooking

Mixed vegetables, cooked, from frozen, NS as to fat added in cooking

Squash, summer, yellow or green, and onions, cooked, NS as to fat added in cooking

Olives, stuffed

Pickled green bananas, Puerto Rican style

Carrots, cooked, NS as to form, made with butter

Peas and carrots, cooked, NS as to form, made with butter

Peas and carrots, cooked, from fresh, made with butter

Peas and carrots, cooked, from frozen, made with butter

Green beans, canned, cooked with butter or margarine

Celery, cooked, made with butter

Pigeon peas, cooked, NS as to form, NS as to fat added in cooking

Pigeon peas, cooked, NS as to form, fat added in cooking

Peppers, green, cooked, NS as to fat added in cooking

Vegetables

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 1468

Classic mixed vegetables, canned, cooked, fat added, NS as to fat type

Classic mixed vegetables, frozen, cooked with butter or margarine

Peas and corn, cooked, no added fat

Peas and mushrooms, cooked, NS as to fat added in cooking

Peas and mushrooms, cooked, fat added in cooking, NS as to type of fat

Potato, boiled, from fresh, peel not eaten, made with oil

Stewed potatoes

Green plantains, boiled

Sweet potato, canned, no added fat

Vegetables, NS as to type, cooked, NS as to fat added in cooking

Vegetables, NS as to type, cooked, fat added in cooking, NS as to type of fat

Beans, lima, immature, cooked, NS as to form, fat not added in cooking

Beans, lima, immature, cooked, from canned, fat not added in cooking

Beans, lima, immature, cooked, from frozen, made with margarine

Beans, string, cooked, from canned, NS as to color, fat added in cooking, NS as to type of fat

Beans, string, cooked, from canned, NS as to color, NS as to fat added in cooking

Beans, string, green, cooked, from canned, NS as to fat added in cooking

Beets, canned, low sodium, fat added in cooking, NS as to type of fat

Lettuce, cooked, NS as to fat added in cooking

Onions, cooked, fat added

Green peas, frozen, cooked with butter or margarine

Beans, string, green, and potatoes, cooked, made with margarine

Mixed vegetables, cooked, NS as to form, NS as to fat added in cooking

Mixed vegetables, cooked, from frozen, NS as to fat added in cooking

Squash, summer, yellow or green, and onions, cooked, NS as to fat added in cooking

Olives, stuffed

Pickled green bananas, Puerto Rican style

Carrots, cooked, NS as to form, made with butter

Peas and carrots, cooked, NS as to form, made with butter

Peas and carrots, cooked, from fresh, made with butter

Peas and carrots, cooked, from frozen, made with butter

Green beans, canned, cooked with butter or margarine

Celery, cooked, made with butter

Pigeon peas, cooked, NS as to form, NS as to fat added in cooking

Pigeon peas, cooked, NS as to form, fat added in cooking

Peppers, green, cooked, NS as to fat added in cooking