Back to Dashboard
Category Analysis ID: 8600

SauceCondiment

Detailed breakdown of health metrics and processing levels for 196 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
47.0AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption31.6%
31-70 Moderate consumption41.8%
71-100 Recommended consumption26.5%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
2.5AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products33.7%
2.5-3.0 Moderate choice, acceptable for some categories28.6%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 37.7%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.9 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods13.8%
Group 2 Processed culinary ingredients21.9%
Group 3 Processed foods24.5%
Group 4Ultra-processed foods39.8%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice15.8%
B Good quality, recommended4.1%
C Moderate quality, consume moderately29.1%
D Lower quality, limit intake30.1%
E Lowest quality, consume sparingly20.9%

Food Items 193

SauceCondiment83110010

Mayonnaise-type salad dressing, cholesterol-free

Food Compass 2 39
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment12350210

Dill dip, regular

Food Compass 2 38
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment12350250

Vegetable dip, regular

Food Compass 2 38
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment14630100

Cheese fondue

Food Compass 2 38
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment42204100

Gravy, vegetarian

Food Compass 2 38
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment81308100

Fry sauce

Food Compass 2 38
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment83204030

Mayonnaise, reduced fat, with olive oil

Food Compass 2 38
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment12350200

Chipotle dip, regular

Food Compass 2 37
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment13411000

White sauce or gravy

Food Compass 2 37
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment13412000

Milk gravy, quick gravy

Food Compass 2 37
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment28500150

Gravy, redeye

Food Compass 2 37
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment81330210

Adobo fresco

Food Compass 2 37
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment83100200

Salad dressing, NFS, for sandwiches

Food Compass 2 37
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment14620150

Cheese dip with chili pepper

Food Compass 2 35
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74405010

Tomato relish

Food Compass 2 35
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment74402010

Tomato chili sauce

Food Compass 2 33
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment81302060

Horseradish sauce

Food Compass 2 33
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment14650185

Alfredo sauce with poultry and added vegetables

Food Compass 2 32
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment27150210

Fish sauce

Food Compass 2 32
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment81302050

Tartar sauce

Food Compass 2 32
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment12350245

Spinach dip, light

Food Compass 2 31
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment14650190

Alfredo sauce with seafood

Food Compass 2 31
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment28500030

Gravy, poultry, low sodium

Food Compass 2 31
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment28500060

Gravy, beef or meat, low sodium

Food Compass 2 31
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment14650175

Alfredo sauce with meat and added vegetables

Food Compass 2 29
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment28510020

Gravy, meat-based, from Puerto-Rican style stuffed pot roast

Food Compass 2 27
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment83108100

Mayonnaise, imitation, cholesterol free

Food Compass 2 27
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment14650180

Alfredo sauce with poultry

Food Compass 2 26
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment28500080

Gravy, poultry, home recipe

Food Compass 2 26
Health Star 2.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment28510030

Gravy, meat-based, from Puerto-Rican style beef stew

Food Compass 2 26
Health Star 2.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment83204000

Mayonnaise, light

Food Compass 2 26
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment12350215

Dill dip, light

Food Compass 2 25
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment12350235

Ranch dip, light

Food Compass 2 25
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment12350255

Vegetable dip, light

Food Compass 2 25
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment55502000

Flour and water gravy

Food Compass 2 25
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment12350225

Onion dip, light

Food Compass 2 24
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4