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Category Analysis ID: 8600
SauceCondiment
Detailed breakdown of health metrics and processing levels for 196 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
47.0AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption31.6%
31-70 Moderate consumption41.8%
71-100 Recommended consumption26.5%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
2.5AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products33.7%
2.5-3.0 Moderate choice, acceptable for some categories28.6%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 37.7%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.9 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods13.8%
Group 2 Processed culinary ingredients21.9%
Group 3 Processed foods24.5%
Group 4Ultra-processed foods39.8%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice15.8%
B Good quality, recommended4.1%
C Moderate quality, consume moderately29.1%
D Lower quality, limit intake30.1%
E Lowest quality, consume sparingly20.9%
Food Items 196
SauceCondiment #28500020
Gravy, meat, with fruit
Food Compass 24 /100
NOVAGroup 3
NutriC
HSR3.5★
SauceCondiment #75534550
Wasabi paste
Food Compass 24 /100
NOVAGroup 4
NutriE
HSR0.5★
SauceCondiment #83204060
Mayonnaise-type salad dressing, low-calorie or diet, cholesterol-free
Food Compass 24 /100
NOVAGroup 4
NutriD
HSR1.5★
SauceCondiment #14620100
Dip, cream cheese base
Food Compass 23 /100
NOVAGroup 3
NutriE
HSR0.5★
SauceCondiment #14650170
Alfredo sauce with meat
Food Compass 23 /100
NOVAGroup 3
NutriD
HSR2★
SauceCondiment #81302010
Hollandaise sauce
Food Compass 23 /100
NOVAGroup 2
NutriE
HSR0.5★
SauceCondiment #81302020
Bernaise sauce
Food Compass 23 /100
NOVAGroup 2
NutriE
HSR0.5★
SauceCondiment #83204020
Mayonnaise, reduced calorie or diet, cholesterol-free
Food Compass 23 /100
NOVAGroup 4
NutriD
HSR1.5★
SauceCondiment #74401110
Ketchup, reduced sodium
Food Compass 22 /100
NOVAGroup 4
NutriB
HSR3.5★
SauceCondiment #28500070
Gravy, beef or meat, home recipe
Food Compass 21 /100
NOVAGroup 2
NutriC
HSR2.5★
SauceCondiment #89901030
Gravy, for use with vegetables
Food Compass 21 /100
NOVAGroup 3
NutriD
HSR2.5★
SauceCondiment #14650165
Alfredo sauce with added vegetables
Food Compass 20 /100
NOVAGroup 3
NutriD
HSR2.5★
SauceCondiment #74406100
Steak sauce
Food Compass 20 /100
NOVAGroup 4
NutriE
HSR1.5★
SauceCondiment #83108000
Vegan mayonnaise
Food Compass 20 /100
NOVAGroup 4
NutriD
HSR2.5★
SauceCondiment #83110000
Mayonnaise-type salad dressing
Food Compass 20 /100
NOVAGroup 4
NutriD
HSR2★
SauceCondiment #12350205
Chipotle dip, light
Food Compass 18 /100
NOVAGroup 4
NutriD
HSR2★
SauceCondiment #43103100
Sesame sauce
Food Compass 18 /100
NOVAGroup 2
NutriD
HSR2★
SauceCondiment #28500010
Gravy, meat or poultry, with wine
Food Compass 16 /100
NOVAGroup 4
NutriC
HSR3.5★
SauceCondiment #81301000
Garlic sauce
Food Compass 16 /100
NOVAGroup 2
NutriE
HSR0.5★
SauceCondiment #81301020
Lemon-butter sauce
Food Compass 16 /100
NOVAGroup 2
NutriE
HSR0.5★
SauceCondiment #28500040
Gravy, beef
Food Compass 15 /100
NOVAGroup 4
NutriC
HSR3★
SauceCondiment #28501010
Gravy, beef, fat free
Food Compass 15 /100
NOVAGroup 4
NutriC
HSR3★
SauceCondiment #28520010
Gravy, NFS
Food Compass 15 /100
NOVAGroup 4
NutriC
HSR3★
SauceCondiment #74406500
Cocktail sauce
Food Compass 15 /100
NOVAGroup 4
NutriD
HSR2★
SauceCondiment #74403000
Hot Thai sauce
Food Compass 13 /100
NOVAGroup 2
NutriE
HSR0.5★
SauceCondiment #28522000
Mole sauce
Food Compass 12 /100
NOVAGroup 4
NutriC
HSR3★
SauceCondiment #14650160
Alfredo sauce
Food Compass 11 /100
NOVAGroup 4
NutriD
HSR1.5★
SauceCondiment #81302040
Sandwich spread
Food Compass 11 /100
NOVAGroup 4
NutriE
HSR1★
SauceCondiment #81312000
Tartar sauce, reduced fat/calorie
Food Compass 11 /100
NOVAGroup 4
NutriD
HSR2.5★
SauceCondiment #83204050
Mayonnaise-type salad dressing, light
Food Compass 11 /100
NOVAGroup 4
NutriD
HSR2★
SauceCondiment #28520000
Gravy, made with soy sauce
Food Compass 10 /100
NOVAGroup 2
NutriD
HSR2.5★
SauceCondiment #89901010
Cream sauce, for use with vegetables
Food Compass 9 /100
NOVAGroup 4
NutriE
HSR1★
SauceCondiment #89901040
Soy based sauce, for use with vegetables
Food Compass 8 /100
NOVAGroup 2
NutriD
HSR2★
SauceCondiment #83300700
Mayonnaise, fat free
Food Compass 7 /100
NOVAGroup 4
NutriD
HSR2.5★
SauceCondiment #41420250
Hoisin sauce
Food Compass 6 /100
NOVAGroup 4
NutriE
HSR1★
SauceCondiment #91361070
Plum sauce, Asian style
Food Compass 6 /100
NOVAGroup 2
NutriE
HSR1.5★