Category Analysis ID: 5000

MPE

Detailed breakdown of health metrics and processing levels for 1069 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption22.8%

31-70 Moderate consumption75.5%

71-100 Recommended consumption1.7%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.1AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories10.2%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.0 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods52.1%

Group 2 Processed culinary ingredients16.7%

Group 3 Processed foods10.0%

Group 4Ultra-processed foods21.2%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice8.0%

B Good quality, recommended17.6%

C Moderate quality, consume moderately25.5%

D Lower quality, limit intake36.3%

E Lowest quality, consume sparingly12.6%

Food Items 1069

MPE #21105110

Chicken drumstick, baked or broiled, skin not eaten, from fast food / restaurant

Chicken, drumstick, coated, baked or fried, prepared skinless, coating eaten, made with shortening

Chicken, thigh, fried, no coating, skin eaten, made with shortening

Chicken, thigh, coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat added in cooking

Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating eaten, NS as to type of fat added in cooking

Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating eaten, made with oil

Chicken, wing, fried, no coating, skin eaten, made with butter

Chicken, wing, coated, baked or fried, prepared with skin, skin/coating eaten, made without fat

Chicken wing, fried, coated, from raw

Chicken or turkey with barbecue sauce, skin eaten

Egg substitute, NS as to powdered, frozen, or liquid

MPE

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 1069

Beef steak, braised, NS as to fat eaten

Beef steak, braised, lean and fat eaten

Beef, oxtails, cooked

Beef, pot roast, braised or boiled, NS as to fat eaten

Beef, pot roast, braised or boiled, lean only eaten

Beef, stew meat, cooked, NS as to fat eaten

Beef, stew meat, cooked, lean only eaten

Ground beef or patty, breaded, cooked

Ground beef, 85% - 89% lean, cooked (formerly extra lean)

Ground beef, 90% - 94% lean, cooked

Ground beef, 95% or more lean, cooked

Pork, NS as to cut, breaded or floured, fried, NS as to fat eaten

Pork, NS as to cut, breaded or floured, fried, lean only eaten

Pork, ground or patty, breaded, cooked

Pork chop, breaded or floured, fried, lean only eaten

Pork chop, stewed, lean only eaten

Pork, tenderloin, battered, fried

Lamb, shoulder chop, cooked, lean only eaten

Lamb, shoulder, cooked, NS as to fat eaten

Lamb, shoulder, cooked, lean and fat eaten

Veal, NS as to cut, cooked, NS as to fat eaten

Veal, NS as to cut, cooked, lean and fat eaten

Veal cutlet or steak, fried, lean only eaten

Veal, roasted, NS as to fat eaten

Veal, roasted, lean and fat eaten

Chicken drumstick, baked or broiled, skin not eaten, from fast food / restaurant

Chicken, drumstick, coated, baked or fried, prepared skinless, coating eaten, made with shortening

Chicken, thigh, fried, no coating, skin eaten, made with shortening

Chicken, thigh, coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat added in cooking

Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating eaten, NS as to type of fat added in cooking

Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating eaten, made with oil

Chicken, wing, fried, no coating, skin eaten, made with butter

Chicken, wing, coated, baked or fried, prepared with skin, skin/coating eaten, made without fat

Chicken wing, fried, coated, from raw

Chicken or turkey with barbecue sauce, skin eaten

Egg substitute, NS as to powdered, frozen, or liquid