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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed58164530
Rice, white, with gravy, NS as to fat
Food Compass 2 33
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58164550
Rice, white, with gravy, fat added
Food Compass 2 33
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58165040
Rice, white, with vegetables and gravy, no added fat
Food Compass 2 33
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58301150
Zucchini lasagna, diet frozen meal
Food Compass 2 33
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58303100
Rice, with broccoli, cheese sauce, frozen side dish
Food Compass 2 33
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58306200
Chicken fajitas, diet frozen meal
Food Compass 2 33
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75651050
Vegetable chicken or turkey soup, prepared with water or ready-to- serve
Food Compass 2 33
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14620330
Topping from meat and vegetable pizza
Food Compass 2 32
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640044
Cheese sandwich, reduced fat Cheddar cheese, on white bread, with mayonnaise
Food Compass 2 32
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510196
Cheeseburger, on wheat bun, 1 small patty
Food Compass 2 32
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510242
Cheeseburger, on wheat bun, 1 medium patty
Food Compass 2 32
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510258
Double cheeseburger, on wheat bun, 2 medium patties
Food Compass 2 32
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27513030
Roast beef sandwich dipped in egg, fried, with gravy and spread
Food Compass 2 32
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27520530
Pork sandwich, with gravy
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27564400
Frankfurter or hot dog sandwich, fat free, plain, on whole grain white bread
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28140150
Chicken divan, frozen meal
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28152030
Seafood newburg with rice, vegetable (frozen meal)
Food Compass 2 32
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28315130
Beef vegetable soup with rice, stew type, chunky style
Food Compass 2 32
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28316020
Beef and mushroom soup, canned, low sodium
Food Compass 2 32
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28340179
Beef broth, less or reduced sodium, canned or ready-to-serve
Food Compass 2 32
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100130
Burrito with beef and cheese, no beans
Food Compass 2 32
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100250
Burrito with chicken, rice, and cheese
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100340
Burrito with eggs, sausage, cheese and vegetables
Food Compass 2 32
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101740
Soft taco with egg and potato
Food Compass 2 32
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104180
Nachos with meat, cheese, and sour cream
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106530
Pizza with meat, thick crust
Food Compass 2 32
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146402
Pasta with cream sauce and meat, home recipe
Food Compass 2 32
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58148118
Macaroni or pasta salad, made with any type of fat free dressing
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58150320
Rice, fried, with chicken
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58151170
Sushi roll, avocado
Food Compass 2 32
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58151230
Sushi roll, vegetable
Food Compass 2 32
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160000
Biryani with vegetables
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160292
Rice with corn, fat not added in cooking
Food Compass 2 32
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58163510
Rice dressing
Food Compass 2 32
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58304200
Ravioli, cheese-filled, with tomato sauce, diet frozen meal
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58306100
Chicken enchilada, diet frozen meal
Food Compass 2 32
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4