Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #58146683

Split pea and ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Burrito, taco, or quesadilla with egg and breakfast meat

Burrito with meat, beans, and sour cream, from fast food

Tamale with meat

Tamale with chicken

Chimichanga with beef, cheese, lettuce and tomato

Pizza with beans and vegetables, thick crust

Pizza, with meat, gluten-free thin crust

Pastry, filled with potatoes and peas, fried

Turnover filled with meat and vegetable, no potatoes, no gravy

Pasta with cream sauce and added vegetables, from home recipe

Stewed rice, Puerto Rican style

Rice, cooked with coconut milk

Rice dessert or salad with fruit

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Pasta, whole grain, with cream sauce, ready-to-heat

Rice with tomatoes, fat not added in cooking

Rice, white, with corn, no added fat

Rice, white, with other vegetables, no added fat

Wrap sandwich, filled with vegetables

Sweet potato and pumpkin casserole, Puerto Rican style

Cucumber and vegetable namasu

Creamed christophine, Puerto Rican style

Vegetable chicken or turkey soup, canned, undiluted

Vegetable chicken rice soup, canned, prepared with water or ready-to- serve

Chili con carne without beans

Creamed chipped or dried beef

Beef and rice with cream sauce

Cheeseburger, on wheat bun, 1 large patty

Roast beef sandwich, with gravy

Roast beef submarine sandwich, on roll, au jus

Frankfurter or hot dog sandwich, fat free, plain, on whole wheat bread

Chicken and vegetable entree with noodles, frozen meal

Chicken in mushroom sauce, white and wild rice, vegetable, frozen meal

Turkey with gravy, dressing, vegetable and fruit, diet frozen meal

Ham, rice, and potato soup, Puerto Rican style

Bird's nest soup

Split pea and ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Burrito, taco, or quesadilla with egg and breakfast meat

Burrito with meat, beans, and sour cream, from fast food

Tamale with meat

Tamale with chicken

Chimichanga with beef, cheese, lettuce and tomato

Pizza with beans and vegetables, thick crust

Pizza, with meat, gluten-free thin crust

Pastry, filled with potatoes and peas, fried

Turnover filled with meat and vegetable, no potatoes, no gravy

Pasta with cream sauce and added vegetables, from home recipe

Stewed rice, Puerto Rican style

Rice, cooked with coconut milk

Rice dessert or salad with fruit