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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed58146683
Pasta, whole grain, with cream sauce, ready-to-heat
Food Compass 2 34
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58160322
Rice with tomatoes, fat not added in cooking
Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160410
Rice, white, with corn, no added fat
Food Compass 2 34
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160710
Rice, white, with other vegetables, no added fat
Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58200250
Wrap sandwich, filled with vegetables
Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed73211110
Sweet potato and pumpkin casserole, Puerto Rican style
Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75142000
Cucumber and vegetable namasu
Food Compass 2 34
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75418220
Creamed christophine, Puerto Rican style
Food Compass 2 34
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75651060
Vegetable chicken or turkey soup, canned, undiluted
Food Compass 2 34
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75651110
Vegetable chicken rice soup, canned, prepared with water or ready-to- serve
Food Compass 2 34
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27111420
Chili con carne without beans
Food Compass 2 33
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27113200
Creamed chipped or dried beef
Food Compass 2 33
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27213300
Beef and rice with cream sauce
Food Compass 2 33
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27510246
Cheeseburger, on wheat bun, 1 large patty
Food Compass 2 33
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27513020
Roast beef sandwich, with gravy
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27513070
Roast beef submarine sandwich, on roll, au jus
Food Compass 2 33
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27564390
Frankfurter or hot dog sandwich, fat free, plain, on whole wheat bread
Food Compass 2 33
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143130
Chicken and vegetable entree with noodles, frozen meal
Food Compass 2 33
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143190
Chicken in mushroom sauce, white and wild rice, vegetable, frozen meal
Food Compass 2 33
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28145100
Turkey with gravy, dressing, vegetable and fruit, diet frozen meal
Food Compass 2 33
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28320130
Ham, rice, and potato soup, Puerto Rican style
Food Compass 2 33
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed28340700
Bird's nest soup
Food Compass 2 33
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed41602090
Split pea and ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Food Compass 2 33
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100010
Burrito, taco, or quesadilla with egg and breakfast meat
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100145
Burrito with meat, beans, and sour cream, from fast food
Food Compass 2 33
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58103120
Tamale with meat
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58103130
Tamale with chicken
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58104510
Chimichanga with beef, cheese, lettuce and tomato
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58106830
Pizza with beans and vegetables, thick crust
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58109120
Pizza, with meat, gluten-free thin crust
Food Compass 2 33
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58124500
Pastry, filled with potatoes and peas, fried
Food Compass 2 33
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58126170
Turnover filled with meat and vegetable, no potatoes, no gravy
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146392
Pasta with cream sauce and added vegetables, from home recipe
Food Compass 2 33
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58155810
Stewed rice, Puerto Rican style
Food Compass 2 33
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161200
Rice, cooked with coconut milk
Food Compass 2 33
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58164210
Rice dessert or salad with fruit
Food Compass 2 33
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4