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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed58100360

Chilaquiles, tortilla casserole with salsa, cheese, and egg

Food Compass 2 35
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101800

Ground beef with tomato sauce and taco seasonings on a cornbread crust

Food Compass 2 35
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104120

Nachos with cheese

Food Compass 2 35
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58104500

Chimichanga with meat

Food Compass 2 35
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104520

Chimichanga, meatless

Food Compass 2 35
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104540

Chimichanga, meatless, with sour cream

Food Compass 2 35
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104550

Chimichanga with chicken and sour cream

Food Compass 2 35
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58106510

Pizza with meat, NS as to type of crust

Food Compass 2 35
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58107230

White pizza, thick crust

Food Compass 2 35
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58116115

Empanada, Mexican turnover, filled with cheese and vegetables

Food Compass 2 35
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58145136

Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix

Food Compass 2 35
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58160312

Rice with peas and carrots, fat not added in cooking

Food Compass 2 35
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161110

Rice casserole with cheese

Food Compass 2 35
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58164500

Rice, white, with cheese and/or cream based sauce, NS as to fat

Food Compass 2 35
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58164520

Rice, white, with cheese and/or cream based sauce, fat added

Food Compass 2 35
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58302030

Macaroni with veal, cheese, and sauce (diet frozen meal)

Food Compass 2 35
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58302050

Beef and noodles with meat sauce and cheese, diet frozen meal

Food Compass 2 35
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58306050

Cheese enchilada with beans and rice (frozen meal)

Food Compass 2 35
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed71801000

Potato soup, NS as to made with milk or water

Food Compass 2 35
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed28133220

Veal with peppers in sauce, rice (diet frozen meal)

Food Compass 2 34
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28141060

Chicken patty with vegetable (diet frozen meal)

Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28310330

Pho

Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28315120

Beef vegetable soup with noodles, stew type, chunky style

Food Compass 2 34
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed32201000

Fried egg sandwich

Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100015

Burrito, taco, or quesadilla with egg, potato, and breakfast meat

Food Compass 2 34
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101741

Soft taco with egg, potato, and cheese

Food Compass 2 34
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58103250

Tamale, plain, meatless, no sauce, Mexican style

Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58104530

Chimichanga with chicken

Food Compass 2 34
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58109130

Pizza, with meat, gluten-free thick crust

Food Compass 2 34
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58111110

Wonton, fried, filled with meat, poultry, or seafood,

Food Compass 2 34
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58111130

Wonton, fried, filled with meat, poultry, or seafood, and vegetable

Food Compass 2 34
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58121620

Dumpling, vegetable

Food Compass 2 34
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58126140

Turnover, meat- and bean-filled, no gravy

Food Compass 2 34
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58126180

Turnover, meat-, potato-, and vegetable-filled, no gravy

Food Compass 2 34
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58126310

Turnover, chicken, with gravy

Food Compass 2 34
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146422

Pasta with cream sauce and poultry, home recipe

Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4