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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed58101460

Soft taco with chicken and sour cream

Food Compass 2 36
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101625

Soft taco with chicken and beans

Food Compass 2 36
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58106520

Pizza with meat, thin crust

Food Compass 2 36
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58106820

Pizza with beans and vegetables, thin crust

Food Compass 2 36
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58110110

Egg roll, meatless

Food Compass 2 36
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58110120

Egg roll, with shrimp

Food Compass 2 36
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58111120

Wonton, fried, meatless

Food Compass 2 36
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58126000

Turnover filled with ground beef and cabbage

Food Compass 2 36
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58130310

Lasagna, meatless

Food Compass 2 36
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58134660

Tortellini, cheese-filled, with cream sauce

Food Compass 2 36
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58145110

Macaroni or noodles with cheese

Food Compass 2 36
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146223

Pasta with tomato-based sauce, ready-to-heat

Food Compass 2 36
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146343

Pasta with tomato-based sauce and poultry, ready-to-heat

Food Compass 2 36
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146353

Pasta with tomato-based sauce, poultry, and added vegetables, ready- to-heat

Food Compass 2 36
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146412

Pasta with cream sauce, meat, and added vegetables, home recipe

Food Compass 2 36
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58151120

Sushi, with vegetables, no seafood (no fish or shellfish)

Food Compass 2 36
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58151140

Sushi, with vegetables, rolled in seaweed

Food Compass 2 36
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160440

Rice, white, with peas, no added fat

Food Compass 2 36
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58164110

Rice with raisins

Food Compass 2 36
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58307010

Beef and pork cannelloni (diet frozen meal)

Food Compass 2 36
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed74203010

Tomatoes, scalloped

Food Compass 2 36
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75414020

Mushrooms, stuffed

Food Compass 2 36
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14710200

Beer cheese soup, made with milk

Food Compass 2 35
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27111407

Chili con carne with beans, canned

Food Compass 2 35
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27220080

Ham croquette

Food Compass 2 35
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27220210

Ham and noodles, no sauce

Food Compass 2 35
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27510331

Bacon cheeseburger, 1 medium patty, plain, on white bun

Food Compass 2 35
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27520520

Pork sandwich

Food Compass 2 35
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540130

Chicken barbecue sandwich

Food Compass 2 35
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540295

Buffalo chicken submarine sandwich

Food Compass 2 35
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28141250

Chicken with rice and vegetable, diet frozen meal

Food Compass 2 35
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143080

Chicken with noodles and cheese sauce, diet frozen meal

Food Compass 2 35
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28340180

Chicken or turkey broth, less or reduced sodium, canned or ready-to- serve

Food Compass 2 35
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28340630

Chicken or turkey vegetable soup with rice, stew type, chunky style

Food Compass 2 35
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed32202085

Egg, cheese and bacon on bagel

Food Compass 2 35
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed32202200

Egg and cheese on biscuit

Food Compass 2 35
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4