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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed58146381
Pasta with cream sauce, restaurant
Food Compass 2 38
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58150520
Dukboki or Tteokbokki, Korean
Food Compass 2 38
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58155110
Rice with chicken, Puerto Rican style
Food Compass 2 38
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160202
Rice with vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce, fat not added in cooking
Food Compass 2 38
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160530
Rice, white, with tomatoes and/or tomato-based sauce, no added fat
Food Compass 2 38
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160680
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat
Food Compass 2 38
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58163420
Spanish rice, no added fat
Food Compass 2 38
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58165010
Rice, white, with vegetables, cheese and/or cream based sauce, no added fat
Food Compass 2 38
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58301020
Lasagna with cheese and sauce, diet frozen meal
Food Compass 2 38
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58304400
Linguini with vegetables and seafood in white wine sauce, diet frozen meal
Food Compass 2 38
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640004
Cheese sandwich, American cheese, on wheat bread, no spread
Food Compass 2 37
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640006
Cheese sandwich, American cheese, on whole wheat bread, no spread
Food Compass 2 37
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640115
Grilled cheese sandwich, American cheese, on whole wheat bread
Food Compass 2 37
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27213200
Beef and rice with gravy
Food Compass 2 37
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27317010
Beef pot pie
Food Compass 2 37
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27510585
Hamburger, 1 small patty, with condiments, on white bun
Food Compass 2 37
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27515000
Steak submarine sandwich with lettuce and tomato
Food Compass 2 37
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27520140
Bacon and egg sandwich
Food Compass 2 37
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540296
Buffalo chicken submarine sandwich with cheese
Food Compass 2 37
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27550100
Fish sandwich, fried, from fast food, with cheese
Food Compass 2 37
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed28110250
Sirloin tips, with gravy, potatoes, vegetable, frozen meal
Food Compass 2 37
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28140730
Chicken patty, breaded, with tomato sauce and cheese, fettuccine alfredo, vegetable, frozen meal
Food Compass 2 37
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143110
Chicken cacciatore with noodles, diet frozen meal
Food Compass 2 37
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28145000
Turkey dinner, NFS, frozen meal
Food Compass 2 37
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28145210
Turkey with gravy, dressing, potatoes, vegetable, frozen meal
Food Compass 2 37
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28160710
Stuffed cabbage, with meat and tomato sauce, diet frozen meal
Food Compass 2 37
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28340310
Chicken or turkey gumbo soup, home recipe, canned or ready-to-serve
Food Compass 2 37
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed41601010
Bean soup, NFS
Food Compass 2 37
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed41601020
Bean with bacon or ham soup, canned or ready-to-serve
Food Compass 2 37
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100100
Burrito with meat
Food Compass 2 37
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100200
Burrito with chicken
Food Compass 2 37
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101345
Soft taco with meat
Food Compass 2 37
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101610
Soft taco with beans
Food Compass 2 37
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58101615
Soft taco with beans and sour cream
Food Compass 2 37
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101620
Soft taco with meat and beans
Food Compass 2 37
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101742
Soft taco with egg, potato, cheese, tomato and/or salsa
Food Compass 2 37
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4