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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed58136140
Lo mein, with pork
Food Compass 2 46
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58147340
Macaroni or noodles, creamed, with cheese and tuna
Food Compass 2 46
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58163410
Spanish rice, fat added
Food Compass 2 46
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed74602200
Tomato soup, canned, reduced sodium, prepared with water, or ready- to-serve
Food Compass 2 46
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed74606020
Tomato vegetable soup with noodles, prepared with water
Food Compass 2 46
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75600150
Soup, cream of, NFS
Food Compass 2 46
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75602010
Cauliflower soup, cream of, prepared with milk
Food Compass 2 46
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75607080
Mushroom with chicken soup, cream of, prepared with milk
Food Compass 2 46
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640034
Cheese sandwich, Cheddar cheese, on wheat bread, with mayonnaise
Food Compass 2 45
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640070
Cheese sandwich, reduced fat Cheddar cheese, on wheat bread, with butter
Food Compass 2 45
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27111500
Beef sloppy joe, no bun
Food Compass 2 45
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27114000
Beef with mushroom sauce
Food Compass 2 45
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27116300
Beef with sweet and sour sauce
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27135010
Veal with gravy
Food Compass 2 45
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27135030
Veal with cream sauce
Food Compass 2 45
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27146250
Chicken or turkey cordon bleu
Food Compass 2 45
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27212120
Chili con carne with beans and macaroni
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27214300
Beef wellington
Food Compass 2 45
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27235000
Meat loaf made with venison/deer
Food Compass 2 45
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27347200
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27347250
Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27420270
Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Food Compass 2 45
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27460510
Antipasto with ham, fish, cheese, vegetables
Food Compass 2 45
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27510710
Pizzaburger (hamburger, cheese, sauce) on 1/2 bun
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27516010
Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread
Food Compass 2 45
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540196
Chicken fillet sandwich, grilled, on white bun, with cheese
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27545000
Turkey or chicken burger, plain, on bun, from fast food / restaurant
Food Compass 2 45
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27550710
Tuna salad sandwich, with lettuce
Food Compass 2 45
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27550730
Tuna salad sandwich, on bread, with cheese
Food Compass 2 45
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28320140
Ham, noodle, and vegetable soup, Puerto Rican style
Food Compass 2 45
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed42301115
Peanut butter sandwich, with reduced fat peanut butter, on white bread
Food Compass 2 45
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed51136000
Bruschetta
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58122210
Gnocchi, cheese
Food Compass 2 45
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58131120
Ravioli, NS as to filling, with cream sauce
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58133130
Manicotti, cheese-filled, with meat sauce
Food Compass 2 45
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58145130
Macaroni or noodles with cheese and beef
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4