Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #58136140

Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy

Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Antipasto with ham, fish, cheese, vegetables

Pizzaburger (hamburger, cheese, sauce) on 1/2 bun

Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread

Chicken fillet sandwich, grilled, on white bun, with cheese

Turkey or chicken burger, plain, on bun, from fast food / restaurant

Tuna salad sandwich, with lettuce

Tuna salad sandwich, on bread, with cheese

Ham, noodle, and vegetable soup, Puerto Rican style

Peanut butter sandwich, with reduced fat peanut butter, on white bread

Bruschetta

Gnocchi, cheese

Ravioli, NS as to filling, with cream sauce

Manicotti, cheese-filled, with meat sauce

Macaroni or noodles with cheese and beef

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Lo mein, with pork

Macaroni or noodles, creamed, with cheese and tuna

Spanish rice, fat added

Tomato soup, canned, reduced sodium, prepared with water, or ready- to-serve

Tomato vegetable soup with noodles, prepared with water

Soup, cream of, NFS

Cauliflower soup, cream of, prepared with milk

Mushroom with chicken soup, cream of, prepared with milk

Cheese sandwich, Cheddar cheese, on wheat bread, with mayonnaise

Cheese sandwich, reduced fat Cheddar cheese, on wheat bread, with butter

Beef sloppy joe, no bun

Beef with mushroom sauce

Beef with sweet and sour sauce

Veal with gravy

Veal with cream sauce

Chicken or turkey cordon bleu

Chili con carne with beans and macaroni

Beef wellington

Meat loaf made with venison/deer

Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy

Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Antipasto with ham, fish, cheese, vegetables

Pizzaburger (hamburger, cheese, sauce) on 1/2 bun

Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread

Chicken fillet sandwich, grilled, on white bun, with cheese

Turkey or chicken burger, plain, on bun, from fast food / restaurant

Tuna salad sandwich, with lettuce

Tuna salad sandwich, on bread, with cheese

Ham, noodle, and vegetable soup, Puerto Rican style

Peanut butter sandwich, with reduced fat peanut butter, on white bread

Bruschetta

Gnocchi, cheese

Ravioli, NS as to filling, with cream sauce

Manicotti, cheese-filled, with meat sauce

Macaroni or noodles with cheese and beef