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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed58146363
Pasta with tomato-based sauce and seafood, ready-to-heat
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146373
Pasta with tomato-based sauce, seafood, and added vegetables, ready- to-heat
Food Compass 2 45
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146441
Pasta with cream sauce and seafood, restaurant
Food Compass 2 45
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58157300
Congee, with meat, poultry, and/or seafood
Food Compass 2 45
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160700
Rice, white, with other vegetables, NS as to fat
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160720
Rice, white, with other vegetables, fat added
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58163430
Spanish rice, NS as to fat
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58163450
Spanish rice with ground beef
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58408500
Noodle soup with vegetables, Asian style
Food Compass 2 45
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed74601010
Tomato soup, cream of, prepared with milk
Food Compass 2 45
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75418000
Squash, summer, yellow or green, breaded or battered, baked
Food Compass 2 45
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75607100
Mushroom soup, cream of, canned, reduced sodium, prepared with milk
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75651040
Vegetable noodle soup, canned, prepared with water, or ready-to-serve
Food Compass 2 45
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75654010
Vegetarian vegetable soup, prepared with water
Food Compass 2 45
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640190
Grilled cheese sandwich, reduced fat Cheddar cheese, on wheat bread
Food Compass 2 44
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640195
Grilled cheese sandwich, reduced fat Cheddar cheese, on whole wheat bread
Food Compass 2 44
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27112000
Beef with gravy
Food Compass 2 44
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27113000
Beef with cream or white sauce
Food Compass 2 44
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27113100
Beef stroganoff
Food Compass 2 44
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27118110
Meatballs, Puerto Rican style
Food Compass 2 44
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27142100
Chicken or turkey fricassee
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27146350
Orange chicken
Food Compass 2 44
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27163010
Meat with gravy, NS as to type of meat,
Food Compass 2 44
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27212000
Beef and noodles, no sauce
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27212200
Beef and noodles with gravy
Food Compass 2 44
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27212400
Beef and noodles with mushroom sauce
Food Compass 2 44
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27218110
Stuffed pot roast, with potatoes, Puerto Rican style
Food Compass 2 44
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27236000
Venison or deer and noodles with cream or white sauce
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27242310
Chicken or turkey and noodles with cheese sauce
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27315020
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27315320
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27315420
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27317100
Beef, dumplings, and vegetables including carrots, broccoli, and/or dark- green leafy; gravy
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27319010
Stuffed green pepper, Puerto Rican style
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27363100
Jambalaya with meat and rice
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27420200
Pork hash
Food Compass 2 44
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4