Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #75460800

Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with butter sauce and pasta

Cheese sandwich, reduced fat Cheddar cheese, on whole wheat bread, with mayonnaise

Stewed seasoned ground beef, Puerto Rican style

Chicken or turkey cacciatore

Lobster newburg

Chicken or turkey tetrazzini

Chicken or turkey and rice with cream sauce

Meat loaf, NS as to type of meat

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Sweet and sour pork with rice

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce

Tuna pot pie

Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce

Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce

Chicken fillet sandwich, grilled, from fast food

Chicken fillet sandwich, grilled, from fast food, with cheese

Turkey or chicken burger, with condiments, on bun, from fast food / restaurant

Turkey or chicken burger, on white bun

Turkey or chicken burger, with condiments, on white bun

Frankfurter or hot dog sandwich, meatless, plain, on bread

Scallops with potatoes, vegetable (frozen meal)

Shrimp with rice, vegetable (frozen meal)

Chicken or turkey mushroom soup, cream of, prepared with milk

Bean cake

Peanut butter sandwich, NFS

Peanut butter sandwich, with regular peanut butter, on white bread

Burrito with pork and beans

Taco or tostada with chicken or turkey, lettuce, tomato and salsa

Taco or tostada salad with meat and sour cream

Nachos with beef, beans, cheese, and sour cream

Ravioli, NS as to filling, with tomato sauce

Chow fun noodles with meat and vegetables

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with butter sauce and pasta

Vegetable soup, cream of, prepared with milk

Vegetable soup, canned, prepared with water or ready-to-serve

Vegetable soup, chunky style

Cheese sandwich, reduced fat Cheddar cheese, on whole wheat bread, with mayonnaise

Stewed seasoned ground beef, Puerto Rican style

Chicken or turkey cacciatore

Lobster newburg

Chicken or turkey tetrazzini

Chicken or turkey and rice with cream sauce

Meat loaf, NS as to type of meat

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Sweet and sour pork with rice

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce

Tuna pot pie

Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce

Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce

Chicken fillet sandwich, grilled, from fast food

Chicken fillet sandwich, grilled, from fast food, with cheese

Turkey or chicken burger, with condiments, on bun, from fast food / restaurant

Turkey or chicken burger, on white bun

Turkey or chicken burger, with condiments, on white bun

Frankfurter or hot dog sandwich, meatless, plain, on bread

Scallops with potatoes, vegetable (frozen meal)

Shrimp with rice, vegetable (frozen meal)

Chicken or turkey mushroom soup, cream of, prepared with milk

Bean cake

Peanut butter sandwich, NFS

Peanut butter sandwich, with regular peanut butter, on white bread

Burrito with pork and beans

Taco or tostada with chicken or turkey, lettuce, tomato and salsa

Taco or tostada salad with meat and sour cream

Nachos with beef, beans, cheese, and sour cream

Ravioli, NS as to filling, with tomato sauce

Chow fun noodles with meat and vegetables