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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed28350310
Turtle and vegetable soup
Food Compass 2 88
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146612
Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe
Food Compass 2 88
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed72125231
Spinach, from fresh, creamed
Food Compass 2 88
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27250400
Shrimp cake or patty
Food Compass 2 87
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27361010
Stewed variety meats, mostly liver, Puerto Rican style
Food Compass 2 87
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed72125310
Palak Paneer
Food Compass 2 87
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27141500
Chili con carne with chicken or turkey and beans
Food Compass 2 86
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27460750
Liver, beef or calves, and onions
Food Compass 2 86
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed32101530
Egg curry
Food Compass 2 86
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed72125252
Spinach, cooked, from frozen, with cheese sauce
Food Compass 2 86
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75403200
Green beans, cooked, Szechuan-style
Food Compass 2 86
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450150
Fish, tofu, and vegetables, tempura
Food Compass 2 85
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146602
Pasta, whole grain, with tomato-based sauce, home recipe
Food Compass 2 85
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146652
Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, home recipe
Food Compass 2 85
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161321
Kidney beans and brown rice
Food Compass 2 85
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161322
Black beans and brown rice
Food Compass 2 85
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161323
Pinto beans and brown rice
Food Compass 2 85
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161325
Rice, brown, with beans and tomatoes
Food Compass 2 85
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed72116140
Caesar salad (with romaine)
Food Compass 2 85
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed72125250
Spinach, cooked, NS as to form, with cheese sauce
Food Compass 2 85
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75201030
Artichoke salad in oil
Food Compass 2 85
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27150320
Fish curry
Food Compass 2 84
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27250128
Shrimp and noodles with soy-based sauce
Food Compass 2 84
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58161320
Beans and brown rice
Food Compass 2 84
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75440100
Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, with soy-based sauce
Food Compass 2 84
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75450600
Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, with butter sauce
Food Compass 2 84
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27150350
Sardines with tomato-based sauce
Food Compass 2 83
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27150370
Sardines with mustard sauce
Food Compass 2 83
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed41601080
Pinto bean soup, home recipe, canned or ready-to-serve
Food Compass 2 83
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58132350
Spaghetti with tomato sauce, meatless, whole wheat noodles
Food Compass 2 83
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146310
Pasta, whole wheat, with tomato sauce, meatless
Food Compass 2 83
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed72125232
Spinach, from frozen, creamed
Food Compass 2 83
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75439500
Chow mein or chop suey, meatless, no noodles
Food Compass 2 83
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27150030
Crab imperial
Food Compass 2 82
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27250070
Salmon cake or patty
Food Compass 2 82
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27250160
Tuna cake or patty
Food Compass 2 82
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4