Back to Dashboard
Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed41601030

Black bean soup, home recipe, canned or ready-to-serve

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed42302110

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread

Food Compass 2 56
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302115

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on whole wheat bread

Food Compass 2 56
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302160

Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on wheat bread

Food Compass 2 56
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100610

Enchilada with chicken and beans, tomato-based sauce

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100635

Enchilada with chicken, green-chile or enchilada sauce

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58115210

Taco with crab meat, Puerto Rican style

Food Compass 2 56
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58132460

Spaghetti with tomato sauce and meatballs made with spinach noodles, or spaghetti with meat sauce made with spinach noodles, or spaghetti with meat sauce and meatballs made with spinach noodles

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146150

Pasta with tomato-based sauce and cheese

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58151190

Sushi roll, eel

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58151430

Sushi, topped with shrimp

Food Compass 2 56
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58155310

Paella with meat, Valenciana style

Food Compass 2 56
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58164870

Rice, brown, with soy-based sauce, no added fat

Food Compass 2 56
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed73102253

Carrots, cooked, from canned, with cheese sauce

Food Compass 2 56
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed73111033

Peas and carrots, from canned, creamed

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed74602300

Tomato soup, canned, reduced sodium, prepared with milk

Food Compass 2 56
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75141300

Cabbage, Chinese, salad, with dressing

Food Compass 2 56
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75402012

Beans, lima, immature, from frozen, creamed or with cheese sauce

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75403013

Beans, string, green, from canned, creamed or with cheese sauce

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75409011

Cauliflower, from fresh, creamed

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75415011

Onions, from fresh, creamed

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27111300

Beef stew, no potatoes, tomato-based sauce, Mexican style

Food Compass 2 55
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27120130

Pork stew, no potatoes, tomato-based sauce, Mexican style

Food Compass 2 55
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27133010

Stewed goat, Puerto Rican style

Food Compass 2 55
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27135110

Veal parmigiana

Food Compass 2 55
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27142000

Chicken with gravy

Food Compass 2 55
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27211300

Beef, roast, hash

Food Compass 2 55
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27250630

Tuna noodle casserole with mushroom sauce

Food Compass 2 55
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27315250

Stuffed cabbage rolls with beef and rice

Food Compass 2 55
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27320340

Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Food Compass 2 55
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27332100

Veal stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Food Compass 2 55
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27332110

Veal stew with potatoes and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Food Compass 2 55
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27341050

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Food Compass 2 55
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27343020

Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Food Compass 2 55
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27343910

Chicken or turkey chow mein or chop suey with noodles

Food Compass 2 55
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27345520

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Food Compass 2 55
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4