Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27360080

Chow mein or chop suey, NS as to type of meat, with noodles

Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy

Veal with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream or white sauce

Broccoli cheese soup, prepared with milk, home recipe, canned, or ready-to-serve

Carrots, cooked, from canned, creamed

Onions, NS as to form, creamed

Squash, summer, casserole with tomato and cheese

Squash, summer, NS as to form, creamed

Squash, summer, from fresh, creamed

Squash, summer, from canned, creamed

Pea soup, canned, low sodium, prepared with water

Steak tartare

Chicken or turkey with teriyaki

Biryani with chicken

Shrimp and noodles with cream or white sauce

Shrimp and noodles with cheese sauce

Tuna noodle casserole with cream or white sauce

Fish and noodles with mushroom sauce

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Chow mein or chop suey, NS as to type of meat, with noodles

Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy

Veal with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream or white sauce

Chicken or turkey salad, made with Italian dressing

Shrimp and clams in tomato-based sauce, with noodles, frozen meal

Oxtail soup

Clam chowder, NS as to Manhattan or New England style

Clam chowder, New England, prepared with milk

White bean soup, Puerto Rican style (Sopon de habichuelas blancas)

Vegetarian stroganoff

Enchilada, no sauce

Enchilada with meat, red-chile or enchilada sauce

Taco or tostada with beans, meatless, with lettuce, tomato and salsa

Nachos with chicken and cheese

Kibby, Puerto Rican style

Pad Thai, meatless

Pasta with tomato-based sauce, home recipe

Pasta with tomato-based sauce, poultry, and added vegetables, home recipe

Pasta, whole grain, with cream sauce and poultry, home recipe

Noodles with vegetables in tomato-based sauce, diet frozen meal

Broccoli soup, prepared with milk, home recipe, canned or ready-to- serve

Broccoli cheese soup, prepared with milk, home recipe, canned, or ready-to-serve

Carrots, cooked, from canned, creamed

Onions, NS as to form, creamed

Squash, summer, casserole with tomato and cheese

Squash, summer, NS as to form, creamed

Squash, summer, from fresh, creamed

Squash, summer, from canned, creamed

Pea soup, canned, low sodium, prepared with water

Steak tartare

Chicken or turkey with teriyaki

Biryani with chicken

Shrimp and noodles with cream or white sauce

Shrimp and noodles with cheese sauce

Tuna noodle casserole with cream or white sauce

Fish and noodles with mushroom sauce