Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #58146341

Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, with cream sauce

Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with butter sauce and pasta

Topping from vegetable pizza

Stewed chicken with tomato-based sauce, Mexican style

Chicken or turkey with mushroom sauce

Beef and noodles with soy-based sauce

Ham or pork and potatoes with gravy

Pork stew, with potatoes, tomato-based sauce, Mexican style

Seafood souffle

Beef chow mein or chop suey with noodles

Beef, noodles, and vegetables excluding carrots, broccoli, and dark- green leafy; tomato-based sauce

Shepherd's pie with lamb

Lamb or mutton stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Veal fricassee, Puerto Rican style

Beef and vegetables, Hawaiian style

Lamb or mutton stew with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy

Chicken or turkey salad, made with creamy dressing

Chicken or turkey salad, made with light Italian dressing

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing

Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style

Meatball soup, home recipe, Mexican style

Chicken or turkey corn soup with noodles, home recipe

Hot and sour soup

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Pasta with tomato-based sauce and poultry, restaurant

Pasta, whole grain, with cream sauce, and added vegetables, home recipe

Macaroni or pasta salad with tuna

Macaroni or pasta salad with crab meat

Macaroni or pasta salad with shrimp

Macaroni or pasta salad with tuna and egg

Rice, brown, with cheese and/or cream based sauce, no added fat

Beef noodle soup, home recipe

Cabbage salad or coleslaw, made with coleslaw dressing

Beans, lima, immature, cooked, NS as to form, with mushroom sauce

Beans, string, green, cooked, from frozen, with mushroom sauce

Celery, creamed

Vegetable curry with rice

Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, with cream sauce

Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with butter sauce and pasta

Topping from vegetable pizza

Stewed chicken with tomato-based sauce, Mexican style

Chicken or turkey with mushroom sauce

Beef and noodles with soy-based sauce

Ham or pork and potatoes with gravy

Pork stew, with potatoes, tomato-based sauce, Mexican style

Seafood souffle

Beef chow mein or chop suey with noodles

Beef, noodles, and vegetables excluding carrots, broccoli, and dark- green leafy; tomato-based sauce

Shepherd's pie with lamb

Lamb or mutton stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Veal fricassee, Puerto Rican style

Beef and vegetables, Hawaiian style

Lamb or mutton stew with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy

Chicken or turkey salad, made with creamy dressing

Chicken or turkey salad, made with light Italian dressing

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing

Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style

Meatball soup, home recipe, Mexican style

Chicken or turkey corn soup with noodles, home recipe

Hot and sour soup