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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed58146341

Pasta with tomato-based sauce and poultry, restaurant

Food Compass 2 57
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146692

Pasta, whole grain, with cream sauce, and added vegetables, home recipe

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58148130

Macaroni or pasta salad with tuna

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58148140

Macaroni or pasta salad with crab meat

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58148150

Macaroni or pasta salad with shrimp

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58148160

Macaroni or pasta salad with tuna and egg

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58164810

Rice, brown, with cheese and/or cream based sauce, no added fat

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58402100

Beef noodle soup, home recipe

Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75141000

Cabbage salad or coleslaw, made with coleslaw dressing

Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75402020

Beans, lima, immature, cooked, NS as to form, with mushroom sauce

Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75403022

Beans, string, green, cooked, from frozen, with mushroom sauce

Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75410010

Celery, creamed

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75440610

Vegetable curry with rice

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75450510

Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, with cream sauce

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75460810

Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with butter sauce and pasta

Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed14620310

Topping from vegetable pizza

Food Compass 2 56
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27141050

Stewed chicken with tomato-based sauce, Mexican style

Food Compass 2 56
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27144000

Chicken or turkey with mushroom sauce

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27212500

Beef and noodles with soy-based sauce

Food Compass 2 56
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27220510

Ham or pork and potatoes with gravy

Food Compass 2 56
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27221150

Pork stew, with potatoes, tomato-based sauce, Mexican style

Food Compass 2 56
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27250550

Seafood souffle

Food Compass 2 56
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27313110

Beef chow mein or chop suey with noodles

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27313220

Beef, noodles, and vegetables excluding carrots, broccoli, and dark- green leafy; tomato-based sauce

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27330010

Shepherd's pie with lamb

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27330030

Lamb or mutton stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27331150

Veal fricassee, Puerto Rican style

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27416100

Beef and vegetables, Hawaiian style

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27430400

Lamb or mutton stew with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27446240

Chicken or turkey salad, made with creamy dressing

Food Compass 2 56
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27446255

Chicken or turkey salad, made with light Italian dressing

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27446362

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27448020

Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style

Food Compass 2 56
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed28310230

Meatball soup, home recipe, Mexican style

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed28340590

Chicken or turkey corn soup with noodles, home recipe

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed28340750

Hot and sour soup

Food Compass 2 56
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4