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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed75650990
Minestrone soup, reduced sodium, canned or ready-to-serve
Food Compass 2 58
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75652050
Vegetable beef soup with rice, home recipe
Food Compass 2 58
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed77205610
Ripe plantain meat pie, Puerto Rican style
Food Compass 2 58
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27121010
Stewed pork, Puerto Rican style
Food Compass 2 57
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27211110
Beef stew with potatoes, tomato-based sauce, Mexican style
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27213500
Beef and rice with soy-based sauce
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27218210
Beef stew with potatoes, Puerto Rican style
Food Compass 2 57
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27311605
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; gravy
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27311620
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; cream sauce, white sauce, or mushroom sauce
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27330110
Lamb or mutton stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27335100
Rabbit stew with potatoes and vegetables
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27343010
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27345510
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27411120
Swiss steak
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27416250
Beef salad
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27422010
Pork chop stewed with vegetables, Puerto Rican style
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27430410
Lamb or mutton stew with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27446200
Chicken or turkey salad, made with mayonnaise
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27446220
Chicken or turkey salad with egg
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27446225
Chicken or turkey salad, made with light mayonnaise
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27446235
Chicken or turkey salad, made with light mayonnaise-type salad dressing
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27446245
Chicken or turkey salad, made with light creamy dressing
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27446400
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27540139
Chicken fillet sandwich, from school cafeteria
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27540260
Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed28150370
Flounder in cream sauce with potatoes, carrots (diet frozen meal)
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed41811950
Swiss steak, with gravy, meatless
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed42302165
Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on whole wheat bread
Food Compass 2 57
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100710
Enchilada with beans, meatless
Food Compass 2 57
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58132110
Spaghetti with tomato sauce, meatless
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58132340
Spaghetti with tomato sauce and vegetables
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58132910
Spaghetti with tomato sauce and poultry
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58134210
Stuffed shells, with chicken, with tomato sauce
Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146100
Pasta with tomato sauce, meatless
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146160
Pasta with vegetables, no sauce or dressing
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146315
Pasta with sauce and meat, from school lunch
Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4