Back to Dashboard
Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #72125240

Spinach souffle

Food Compass 59 /100
NOVAGroup 1
NutriC
HSR3.5★
Mixed #75142550

Cucumber salad, made with Italian dressing

Food Compass 59 /100
NOVAGroup 2
NutriC
HSR3.5★
Mixed #75407010

Cabbage, creamed

Food Compass 59 /100
NOVAGroup 1
NutriB
HSR3.5★
Mixed #75651150

Vegetable noodle soup, reduced sodium, canned, prepared with water or ready-to-serve

Food Compass 59 /100
NOVAGroup 4
NutriA
HSR4★
Mixed #27111410

Chili con carne with beans

Food Compass 58 /100
NOVAGroup 3
NutriC
HSR4★
Mixed #27115000

Beef with soy-based sauce

Food Compass 58 /100
NOVAGroup 1
NutriB
HSR3.5★
Mixed #27150050

Fish timbale or mousse

Food Compass 58 /100
NOVAGroup 2
NutriC
HSR3★
Mixed #27150325

Fish curry with rice

Food Compass 58 /100
NOVAGroup 1
NutriC
HSR3.5★
Mixed #27211000

Beef and potatoes, no sauce

Food Compass 58 /100
NOVAGroup 1
NutriA
HSR4★
Mixed #27242400

Chicken or turkey and noodles with tomato-based sauce

Food Compass 58 /100
NOVAGroup 1
NutriC
HSR3.5★
Mixed #27246300

Chicken or turkey cake, patty, or croquette

Food Compass 58 /100
NOVAGroup 2
NutriD
HSR3.5★
Mixed #27250124

Shrimp and noodles with mushroom sauce

Food Compass 58 /100
NOVAGroup 2
NutriB
HSR3.5★
Mixed #27311510

Shepherd's pie with beef

Food Compass 58 /100
NOVAGroup 2
NutriA
HSR4★
Mixed #27313210

Beef, noodles, and vegetables including carrots, broccoli, and/or dark- green leafy; tomato-based sauce

Food Compass 58 /100
NOVAGroup 1
NutriC
HSR3.5★
Mixed #27320150

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; gravy

Food Compass 58 /100
NOVAGroup 2
NutriB
HSR3.5★
Mixed #27341045

Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

Food Compass 58 /100
NOVAGroup 2
NutriB
HSR3.5★
Mixed #27350080

Tuna noodle casserole with vegetables, cream or white sauce

Food Compass 58 /100
NOVAGroup 2
NutriB
HSR3.5★
Mixed #27418110

Seasoned shredded soup meat

Food Compass 58 /100
NOVAGroup 2
NutriA
HSR4★
Mixed #27430500

Veal goulash with vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce

Food Compass 58 /100
NOVAGroup 1
NutriA
HSR4★
Mixed #27442120

Chicken or turkey and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, gravy

Food Compass 58 /100
NOVAGroup 2
NutriC
HSR3.5★
Mixed #27446230

Chicken or turkey salad, made with mayonnaise-type salad dressing

Food Compass 58 /100
NOVAGroup 2
NutriC
HSR3.5★
Mixed #27460710

Livers, chicken, chopped, with eggs and onion

Food Compass 58 /100
NOVAGroup 2
NutriE
HSR1.5★
Mixed #27540206

Chicken fillet sandwich, grilled, on wheat bun, with cheese

Food Compass 58 /100
NOVAGroup 3
NutriC
HSR4★
Mixed #28320150

Pork, vegetable soup with potatoes, stew type

Food Compass 58 /100
NOVAGroup 2
NutriA
HSR4★
Mixed #41311040

Lentil curry with rice

Food Compass 58 /100
NOVAGroup 1
NutriC
HSR3.5★
Mixed #42302020

Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread

Food Compass 58 /100
NOVAGroup 3
NutriD
HSR2.5★
Mixed #42302025

Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on whole wheat bread

Food Compass 58 /100
NOVAGroup 3
NutriD
HSR2.5★
Mixed #58146301

Pasta with tomato-based sauce, and added vegetables, restaurant

Food Compass 58 /100
NOVAGroup 2
NutriC
HSR3.5★
Mixed #58146351

Pasta with tomato-based sauce, poultry, and added vegetables, restaurant

Food Compass 58 /100
NOVAGroup 2
NutriC
HSR3.5★
Mixed #58162090

Stuffed pepper, with meat

Food Compass 58 /100
NOVAGroup 2
NutriC
HSR3.5★
Mixed #58162110

Stuffed pepper, with rice and meat

Food Compass 58 /100
NOVAGroup 2
NutriC
HSR3.5★
Mixed #58162130

Stuffed tomato, with rice and meat

Food Compass 58 /100
NOVAGroup 1
NutriB
HSR4★
Mixed #72308000

Dark-green leafy vegetable soup with meat, Asian style

Food Compass 58 /100
NOVAGroup 2
NutriA
HSR4★
Mixed #75416600

Pea salad with cheese

Food Compass 58 /100
NOVAGroup 3
NutriC
HSR3.5★
Mixed #75417010

Peas, NS as to form, creamed

Food Compass 58 /100
NOVAGroup 1
NutriC
HSR3.5★
Mixed #75417012

Peas, from frozen, creamed

Food Compass 58 /100
NOVAGroup 1
NutriC
HSR3.5★