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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed72125240

Spinach souffle

Food Compass 2 59
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75142550

Cucumber salad, made with Italian dressing

Food Compass 2 59
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75407010

Cabbage, creamed

Food Compass 2 59
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75651150

Vegetable noodle soup, reduced sodium, canned, prepared with water or ready-to-serve

Food Compass 2 59
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27111410

Chili con carne with beans

Food Compass 2 58
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27115000

Beef with soy-based sauce

Food Compass 2 58
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27150050

Fish timbale or mousse

Food Compass 2 58
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27150325

Fish curry with rice

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27211000

Beef and potatoes, no sauce

Food Compass 2 58
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27242400

Chicken or turkey and noodles with tomato-based sauce

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27246300

Chicken or turkey cake, patty, or croquette

Food Compass 2 58
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27250124

Shrimp and noodles with mushroom sauce

Food Compass 2 58
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27311510

Shepherd's pie with beef

Food Compass 2 58
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27313210

Beef, noodles, and vegetables including carrots, broccoli, and/or dark- green leafy; tomato-based sauce

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27320150

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; gravy

Food Compass 2 58
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27341045

Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

Food Compass 2 58
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27350080

Tuna noodle casserole with vegetables, cream or white sauce

Food Compass 2 58
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27418110

Seasoned shredded soup meat

Food Compass 2 58
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27430500

Veal goulash with vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce

Food Compass 2 58
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27442120

Chicken or turkey and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, gravy

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27446230

Chicken or turkey salad, made with mayonnaise-type salad dressing

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27460710

Livers, chicken, chopped, with eggs and onion

Food Compass 2 58
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27540206

Chicken fillet sandwich, grilled, on wheat bun, with cheese

Food Compass 2 58
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed28320150

Pork, vegetable soup with potatoes, stew type

Food Compass 2 58
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed41311040

Lentil curry with rice

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed42302020

Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread

Food Compass 2 58
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302025

Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on whole wheat bread

Food Compass 2 58
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58146301

Pasta with tomato-based sauce, and added vegetables, restaurant

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146351

Pasta with tomato-based sauce, poultry, and added vegetables, restaurant

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58162090

Stuffed pepper, with meat

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58162110

Stuffed pepper, with rice and meat

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58162130

Stuffed tomato, with rice and meat

Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed72308000

Dark-green leafy vegetable soup with meat, Asian style

Food Compass 2 58
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75416600

Pea salad with cheese

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75417010

Peas, NS as to form, creamed

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75417012

Peas, from frozen, creamed

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4