Category Analysis ID: 4000

LegNut

Detailed breakdown of health metrics and processing levels for 312 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

80.8AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption1.0%

31-70 Moderate consumption17.0%

71-100 Recommended consumption82.0%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

4.5AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products94.2%

2.5-3.0 Moderate choice, acceptable for some categories2.9%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 2.9%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.0 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods51.3%

Group 2 Processed culinary ingredients7.4%

Group 3 Processed foods32.4%

Group 4Ultra-processed foods9.0%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice71.5%

B Good quality, recommended9.0%

C Moderate quality, consume moderately15.1%

D Lower quality, limit intake3.5%

E Lowest quality, consume sparingly1.0%

Food Items 312

LegNut #41205016

Black, brown, or Bayo beans, dry, cooked, made with animal fat or meat drippings

Lima beans, dry, cooked, made with animal fat or meat drippings

Pinto, calico, or red Mexican beans, dry, cooked, made with animal fat or meat drippings

Stewed dry lima beans, Puerto Rican style

Fish stick, meatless

Pinto, calico, or red Mexican beans, canned, drained, made with margarine

Red kidney beans, dry, cooked, made with animal fat or meat drippings

Stewed pink beans with white potatoes and ham, Puerto Rican style

Green or yellow split peas, dry, cooked, made with animal fat or meat drippings

Sandwich spread, meat substitute type

Peanut butter, reduced fat

White beans, dry, cooked, made with animal fat or meat drippings

Yellow, canary, or Peruvian beans, dry, cooked, made with animal fat or meat drippings

Refried beans, from fast food / restaurant

Beans with meat, NS as to type

Almonds, honey roasted

Cashew nuts, dry roasted, salted

Mixed nuts, honey roasted

Refried beans

Stewed red beans, Puerto Rican style

Peanuts, honey roasted

Black, brown, or Bayo beans, canned, drained, made with animal fat or meat drippings

Almond paste

Cashew butter

Peanut butter

Trail mix with pretzels, cereal, or granola

Chickpeas, dry, cooked, made with animal fat or meat drippings

LegNut

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 312

Refried beans, NS as to fat added in cooking

Soybean curd, deep fried

Peanuts, boiled

Beans, from canned, NS as to type, fat added

White beans, from canned, no added fat

Refried beans, made with margarine

Beans, dry, cooked with ground beef

Cashews, lightly salted

Peanut butter, lower sugar

Black, brown, or Bayo beans, dry, cooked, made with animal fat or meat drippings

Lima beans, dry, cooked, made with animal fat or meat drippings

Pinto, calico, or red Mexican beans, dry, cooked, made with animal fat or meat drippings

Stewed dry lima beans, Puerto Rican style

Fish stick, meatless

Pinto, calico, or red Mexican beans, canned, drained, made with margarine

Red kidney beans, dry, cooked, made with animal fat or meat drippings

Stewed pink beans with white potatoes and ham, Puerto Rican style

Green or yellow split peas, dry, cooked, made with animal fat or meat drippings

Sandwich spread, meat substitute type

Peanut butter, reduced fat

White beans, dry, cooked, made with animal fat or meat drippings

Yellow, canary, or Peruvian beans, dry, cooked, made with animal fat or meat drippings

Refried beans, from fast food / restaurant

Beans with meat, NS as to type

Almonds, honey roasted

Cashew nuts, dry roasted, salted

Mixed nuts, honey roasted

Refried beans

Stewed red beans, Puerto Rican style

Peanuts, honey roasted

Black, brown, or Bayo beans, canned, drained, made with animal fat or meat drippings

Almond paste

Cashew butter

Peanut butter

Trail mix with pretzels, cereal, or granola

Chickpeas, dry, cooked, made with animal fat or meat drippings