
Plenny shake Vanilla
Health
Nutrition
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Meal replacements |
|---|---|---|
| Energy | ~ 1772.97872340426 kJ (425 kcal) | 1,174.356 kJ (280 kcal) (+51%) |
| Fat | 15.9574468085106 g | 8.422 g (+89%) |
| Saturated fat | 2.4468085106383 g | 1.868 g (+31%) |
| Carbohydrates | 43.6170212765957 g | 25.376 g (+72%) |
| Sugars | 3.08510638297872 g | 7.691 g (-60%) |
| Dietary fiber | 7.65957446808511 g | ? |
| Proteins | 22.3404255319149 g | 20.078 g (+11%) |
| Salt | 0.356382978723404 g | 0.651 g (-45%) |
| Sodium | 0.142553191489362 g | 0.257 g (-45%) |
| Vitamin A | 0.000170212765957447 g | 203.194 µg (-16%) |
| Vitamin D | 0.00000531914893617021 g | 2.359 µg (+125%) |
| Vitamin E | 0.00425531914893617 g | 4.004 mg (+6%) |
| Vitamin K | 0.0000170212765957447 g | 18.409 µg (-8%) |
| Vitamin C | 0.0425531914893617 g | ? |
| Vitamin PP | 0.00372340425531915 g | ? |
| Biotin | 0.0000297872340425532 g | 13.15 µg (+127%) |
| Pantothenic acid | 0.00127659574468085 g | ? |
| Potassium | 0.425531914893617 g | 426.794 mg (~0%) |
| Chloride | 0.159574468085106 g | 153.998 mg (+4%) |
| Calcium | 0.196808510638298 g | 196.16 mg (~0%) |
| Phosphorus | 0.148936170212766 g | 253.638 mg (-41%) |
| Iron | 0.00340425531914894 g | 4.563 mg (-25%) |
| Magnesium | 0.0797872340425532 g | 70.97 mg (+12%) |
| Zinc | 0.00212765957446809 g | 2.958 mg (-28%) |
| Copper | 0.000425531914893617 g | 0.341 mg (+25%) |
| Manganese | 0.00106382978723404 g | 0.814 mg (+31%) |
| Selenium | 0.0000191489361702128 g | 16.921 µg (+13%) |
| Chromium | 0.00000808510638297872 g | 9.252 µg (-13%) |
| Molybdenum | 0.0000414893617021277 g | 19.518 µg (+113%) |
| Iodine | 0.0000234042553191489 g | 41.923 µg (-44%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
| Choline | 0.114893617021277 g | 0.059 g (+95%) |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per serving (94 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1772.97872340426 kJ (425 kcal) | ? (400 kcal) | ? |
| Fat | 15.9574468085106 g | 15 g | ? |
| Saturated fat | 2.4468085106383 g | 2.3 g | ? |
| Carbohydrates | 43.6170212765957 g | 41 g | ? |
| Sugars | 3.08510638297872 g | 2.9 g | ? |
| Dietary fiber | 7.65957446808511 g | 7.2 g | ? |
| Proteins | 22.3404255319149 g | 21 g | ? |
| Salt | 0.356382978723404 g | 0.335 g | ? |
| Sodium | 0.142553191489362 g | 0.134 g | ? |
| Vitamin A | 0.000170212765957447 g | 0.00016 g | ? |
| Vitamin D | 0.00000531914893617021 g | 0.000005 g | ? |
| Vitamin E | 0.00425531914893617 g | 0.004 g | ? |
| Vitamin K | 0.0000170212765957447 g | 0.000016 g | ? |
| Vitamin C | 0.0425531914893617 g | 0.04 g | ? |
| Vitamin PP | 0.00372340425531915 g | 0.0035 g | ? |
| Biotin | 0.0000297872340425532 g | 0.000028 g | ? |
| Pantothenic acid | 0.00127659574468085 g | 0.0012 g | ? |
| Potassium | 0.425531914893617 g | 0.4 g | ? |
| Chloride | 0.159574468085106 g | 0.15 g | ? |
| Calcium | 0.196808510638298 g | 0.185 g | ? |
| Phosphorus | 0.148936170212766 g | 0.14 g | ? |
| Iron | 0.00340425531914894 g | 0.0032 g | ? |
| Magnesium | 0.0797872340425532 g | 0.075 g | ? |
| Zinc | 0.00212765957446809 g | 0.002 g | ? |
| Copper | 0.000425531914893617 g | 0.0004 g | ? |
| Manganese | 0.00106382978723404 g | 0.001 g | ? |
| Selenium | 0.0000191489361702128 g | 0.000018 g | ? |
| Chromium | 0.00000808510638297872 g | 0.0000076 g | ? |
| Molybdenum | 0.0000414893617021277 g | 0.000039 g | ? |
| Iodine | 0.0000234042553191489 g | 0.000022 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Choline | 0.114893617021277 g | 0.108 g | ? |
Serving size
Ingredients
Ingredients image

Ingredients list
Ingredient information
Allergens
Traces
Ingredients analysis
Palm oil content unknown
Unrecognized: fr:saveur-arome, fr:colorant-naturei, fr:joylent-vitamix, fr:maitodextrin, fr:trisodium-citrate-2h20, fr:sodium-chloride, fr:l, fr:choline-bitartrate, fr:caicium-carbonate, fr:precipitated, fr:d-glucosamine-sulphate-2nacl, fr:magnesium-oxyde, fr:heavy, fr:ascorbic-acid, fr:vitamin-e5, fr:dialpha-tocopheryl-acetate, fr:500-iu, fr:retinol-acetate, fr:325000-iu, fr:pantothenic-acid, fr:caicium-d-pantothenate, fr:vitamin-d3, fr:copper-sulphate, fr:vitamin-k1, fr:vitamin-b1, fr:thiamine-mononitrate, fr:pyridoxine-hydrochloride, fr:potassium-iodate, fr:chromium-chloride, fr:folic-acid, fr:vitamin-b12, fr:cyanocobalamin
Contains non-vegan ingredients.
Unrecognized: fr:saveur-arome, fr:colorant-naturei, fr:maitodextrin, fr:trisodium-citrate-2h20, fr:sodium-chloride, fr:l, fr:choline-bitartrate, fr:precipitated, fr:d-glucosamine-sulphate-2nacl, fr:heavy, fr:ascorbic-acid, fr:dialpha-tocopheryl-acetate, fr:500-iu, fr:retinol-acetate, fr:325000-iu, fr:caicium-d-pantothenate, fr:vitamin-d3, fr:copper-sulphate, fr:vitamin-k1, fr:thiamine-mononitrate, fr:pyridoxine-hydrochloride, fr:potassium-iodate, fr:chromium-chloride, fr:folic-acid, fr:cyanocobalamin, en:flax
Vegetarian status unknown
Unrecognized: fr:saveur-arome, fr:colorant-naturei, fr:maitodextrin, fr:trisodium-citrate-2h20, fr:sodium-chloride, fr:l, fr:choline-bitartrate, fr:precipitated, fr:d-glucosamine-sulphate-2nacl, fr:heavy, fr:ascorbic-acid, fr:dialpha-tocopheryl-acetate, fr:500-iu, fr:retinol-acetate, fr:325000-iu, fr:caicium-d-pantothenate, fr:vitamin-d3, fr:copper-sulphate, fr:vitamin-k1, fr:thiamine-mononitrate, fr:pyridoxine-hydrochloride, fr:potassium-iodate, fr:chromium-chloride, fr:folic-acid, fr:cyanocobalamin, en:flax
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E331 - Sodium citratesEmulsifierSequestrantStabiliser
DISODIUM CITRATE, more properly, disodium hydrogen citrate, is an acid salt of citric acid with the chemical formula Na2C6H6O7. It is used as an antioxidant in food and to improve the effects of other antioxidants. It is also used as an acidity regulator and sequestrant. Typical products include gelatin, jam, sweets, ice cream, carbonated beverages, milk powder, wine, and processed cheeses.
E331iii - Trisodium citrate
No additive description is available yet.
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E955 - SucraloseSweetener
Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1,000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Meal replacement low calorie, ready-to-drink. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 38.8 % |
| Processing | 15.5 % |
| Packaging | 32.3 % |
| Transportation | 8.0 % |
| Distribution | 4.3 % |
| Consumption | 1.1 % |
Bonuses and maluses
Declared origins
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Meal replacement low calorie, ready-to-drink. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 36.1 % |
| Processing | 8.5 % |
| Packaging | 43.6 % |
| Transportation | 9.6 % |
| Distribution | 1.8 % |
| Consumption | 0.3 % |
Packaging
Packaging impact
Data precision
Transportation
Declared origins
Forest footprint
Forest footprint
Deforestation risk details
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on August 5, 2015 at 9:53:37 PM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 5:25:55 AM UTC by new-nutrition-bot .
Product page also edited by 0x4a6f, 5m4u9, acuario, ahmet00571, bertusdendroef, elcoco, kiliweb, macrofactor, musarana, new-nutrition-bot, openfoodfacts-contributors, paolo35, sighelm, thaialagata, yuka.SElFUFM1a0Urc1lMbXNFdzF4aUk2Tk43eWNDSWRuNlRHdEFTSVE9PQ, yuka.WUswTENJVVJtdjhUcGNJTThDSHRxK3BmNk1MMmRtNjRLdlVTSWc9PQ.