ProductsElPozoJamón curado duroc

ElPozo

Jamón curado duroc

80 g

BARCODE:8410843032915

CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, Jamon Curado

LABELS:No Gluten, Source Of Proteins, Green Dot, High Proteins, No Lactose

MANUFACTURING:Murcia,España

COUNTRIES:Spain

Labels

Nutri-Score

Bad nutritional quality

NOVA Group

Processed foods

Green-Score

Green-Score not computed

Health

Nutrition

Label

Bad nutritional quality

Nutrient levels

Fat in moderate quantity (12.5%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (4.6%)

Sugars in low quantity (0%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (5%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 972.5 kJ (232 kcal)
FAT	12.5 g
Saturated fat	4.6 g
Carbohydrates	0 g
Sugars	0 g
Dietary fiber	~ 0 g
Proteins	30 g
Salt	5 g
Sodium	2 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 972.5 kJ (232 kcal)	? (232 kcal)	~ 817 kJ (195 kcal)
FAT	12.5 g	12.5 g	~ 9.29 g
Saturated fat	4.6 g	4.6 g	~ 3.34 g
Cholesterol	~ 0.07 g	?	~ 0.07 g
Carbohydrates	0 g	0 g	~ 0.23 g
Sugars	0 g	0 g	~ 0 g
Added sugars	~ 0 g	?	~ 0 g
Sucrose	~ 0 g	?	~ 0 g
Glucose	~ 0 g	?	~ 0 g
Fructose	~ 0 g	?	~ 0 g
Galactose	~ 0 g	?	~ 0 g
Lactose	~ 0 g	?	~ 0 g
Maltose	~ 0 g	?	~ 0 g
Starch	~ 0 g	?	~ 0 g
Polyols	~ 0 g	?	~ 0 g
Dietary fiber	~ 0 g	?	~ 0 g
Proteins	30 g	30 g	~ 27.65 g
Salt	5 g	5 g	~ 2.56 g
Sodium	2 g	2 g	~ 1.02 g
Alcohol	~ 0 % vol	?	~ 0 % vol
Vitamins
Vitamin A	~ 0 g	?	~ 0 g
Beta-carotene	~ 0 g	?	~ 0 g
Vitamin D	~ 0 g	?	~ 0 g
Vitamin E	~ 0 g	?	~ 0 g
Vitamin C	~ 0 g	?	~ 0 g
Vitamin B1	~ 0 g	?	~ 0 g
Vitamin B2	~ 0 g	?	~ 0 g
Vitamin PP	~ 0.01 g	?	~ 0.01 g
Vitamin B6	~ 0 g	?	~ 0 g
Vitamin B9	~ 0 g	?	~ 0 g
Vitamin B12	~ 0 g	?	~ 0 g
Pantothenic acid	~ 0 g	?	~ 0 g
Minerals
Potassium	~ 0.36 g	?	~ 0.36 g
Calcium	~ 0.01 g	?	~ 0.01 g
Phosphorus	~ 0.21 g	?	~ 0.21 g
Iron	~ 0 g	?	~ 0 g
Magnesium	~ 0.03 g	?	~ 0.03 g
Zinc	~ 0 g	?	~ 0 g
Copper	~ 0 g	?	~ 0 g
Manganese	~ 0 g	?	~ 0 g
Selenium	~ 0 g	?	~ 0 g
Iodine	~ 0 g	?	~ 0 g
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %
Phylloquinone	~ 0 g	?	~ 0 g
Water	~ 56.34 g	?	~ 56.34 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 973 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

57 min (~5,671 steps)

Swimming

34 min

Bicycling

26 min

Running

20 min

Ingredients

Ingredients image

Ingredients list

ham of pork (145g to get 100g of cured ham), salt, conservative (e-252), a product subject to drying, packaging in protective atmosphere,

Ingredient information

Ham

95% (estimate)

Para Obtener 100g De Jamon Curado

95% (estimate)

Salt

2.5% (estimate)

Preservative

2.5% (estimate)

E252

2.5% (estimate)

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: es:para-obtener-100g-de-jamon-curado

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: es:para-obtener-100g-de-jamon-curado

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

Additives

E252 - Potassium nitrate

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E252 - Potassium nitratePreservative

POTASSIUM NITRATE is a chemical compound with the chemical formula KNO3. The widespread adoption of nitrate use is more recent and is linked to the development of large-scale meat processing. potassium nitrate is still used in some food applications, such as salami, dry-cured ham, charcuterie.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

Murcia,España

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on March 9, 2018 at 5:40:07 PM UTC by openfoodfacts-contributors .

Last edit on March 18, 2026 at 7:06:37 AM UTC by foodless .

Product page also edited by 5m4u9, acuario, alexrios, chevalstar, elcoco, foodless, inf, kiliweb, naruyoko, openfoodfacts-contributors, quentinbrd, roboto-app, thaialagata, yuka.EaptJdGLEcUzQ_Xwi485wWm7P7iwEvJYFl8tog, yuka.IZQbIe6MQvJ_IMGCit8b-iKCNOf-Lc5nHyMLog, yuka.Mu0cY4KPPu8oPMbc-rIf_zuASePuG95LRG8yog, yuka.RjZrTEZKVmErL2dLa2M4YjRpak84ZFIxNk0rMVFFS25JZG85SVE9PQ, yuka.U0l4WklvZ2EvOUl5eXYwdjNqTC80ZllvNmFLT2JET2RFT2NSSWc9PQ, yuka.VGFVZk92d0Foc2dUc01RQzhpdm4zdFI4eXAyVVhES3NOY2xPSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm5Ha-DuvRHOHUfuw3aOm-e2K4z5cPcivYzAGKo.

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