ProductsM&M'sM&m's
M&m's
Barcode 5000159469609
M&M's

M&m's

BARCODE:5000159469609
CATEGORIES:Snacks, Sweet Snacks, Cocoa And Its Products, Confectioneries, Chocolate Candies, Bonbons, Chocolate Covered Nuts And Fruits, Chocolate Covered Nuts, Chocolate Coated Peanuts
LABELS:Pure Cocoa Butter
COUNTRIES:France

Health

Nutrition

Nutri-Score

ELower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25

Nutrient levels

Fat in high quantity (26%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (10%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (54%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.09%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Chocolate covered peanuts
Energy~ 2131.6 kJ (512 kcal)2,179.778 kJ (522 kcal) (-2%)
Fat26 g28.731 g (-10%)
Saturated fat10 g11.426 g (-12%)
Carbohydrates59 g53.428 g (+10%)
Sugars54 g47.543 g (+14%)
Dietary fiber~ 2.11096698113208 g?
Proteins9.8 g10.673 g (-8%)
Salt0.09 g0.119 g (-24%)
Sodium0.036 g0.049 g (-27%)
Fruits, vegetables and legumes~ 0 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 2131.6 kJ (512 kcal)? (512 kcal)~ 1611.52564858491 kJ (383 kcal)
Fat26 g26 g~ 26.6983859080189 g
Saturated fat10 g10 g~ 2.4591328125 g
Carbohydrates59 g59 g~ 58.0495725235849 g
Sugars54 g54 g~ 55.6404333726415 g
Dietary fiber~ 2.11096698113208 g?~ 2.11096698113208 g
Proteins9.8 g9.8 g~ 7.75789946933962 g
Salt0.09 g0.09 g~ 0.0825698852539094 g
Sodium0.036 g0.036 g~ 0.0328663047934491 g
Fruits, vegetables and legumes~ 0 %?~ 0 %

Ingredients

Ingredients image

Product ingredients image

Ingredients list

sugar, peanuts, cocoa mass, skimmed milk powder, lactose and milk proteins, cocoa butter, palm fat, milk fat, starch, glucose syrup, shea fat, lactose, emulsifier (soya lecithin), stabiliser (gum arabic), colours (el 00, e120, e133, el 60a, e160e, el 71), dextrin, glazing agent (carnauba wax), palm kernel oil, salt, flavourings, (may contain: hazelnut, almond), milchschokolade enthâlt neben kakaobutter auch andere pflanzliche fette? melkchocolade bevat naast cacaoboter ook andere plantaardige vetten, le chocolat au lait contient des matières grasses végétales en plus du beurre de cacao, melkechokolade indeholder ogsâ andre vegatabilske fedtstoffer end kakaosmor? milk chocolate contains vegetable fats in addition mars chocolat france, 3 chemin de la sandiach, cs 10036 - 67 501 haguenau cedex - service consommateurs @ nocristal: 0969 320 680 (appel non su::, www,marschocolatfrance,fr imp: mars austria og, eisenstâdter strasse 80, 7091 breitenbrunn @ 601 0, contact@at,mars,com nv mars belgium sa, pb/bp 48, 1930 zaventem @ (b) 0800 93047 - (l) 0800 3113 www,mars,dk mars gmbh, 41728 viersen @ 02162 5002150, www,mars,de mars schweiz ag, 6302 zug@ 0848 000 380 nederland b,v,, postbus 81 , 5460 ab veghel 0900 2356277, www,mars,com

Ingredient information

Sugar
50.94% (estimate)
Peanut
24.53% (estimate)
Cocoa Paste
12.26% (estimate)
Skimmed Milk Powder
6.13% (estimate)
Lactose And Milk Proteins
3.07% (estimate)
Cocoa Butter
1.53% (estimate)
Palm Fat
0.77% (estimate)
Milkfat
0.38% (estimate)
Starch
0.19% (estimate)
Glucose Syrup
0.1% (estimate)
Shea Butter
0.05% (estimate)
Lactose
0.02% (estimate)
Emulsifier
0.01% (estimate)
Soya Lecithin
0.01% (estimate)
Stabiliser
0.01% (estimate)
E414
0.01% (estimate)
Colour
0% (estimate)
El 00
0% (estimate)
E120
0% (estimate)
E133
0% (estimate)
El 60a
0% (estimate)
E160e
0% (estimate)
El 71
0% (estimate)
E1400
0% (estimate)
Glazing Agent
0% (estimate)
E903
0% (estimate)
Palm Kernel Oil
0% (estimate)
Salt
0% (estimate)
Flavouring
0% (estimate)
Milchschokolade Enthalt Neben Kakaobutter Auch Andere Pflanzliche Fette Melkchocolade Bevat Naast Cacaoboter Ook Andere Plantaardige Vetten
0% (estimate)
Le Chocolat Au Lait Contient Des Matieres Grasses Vegetales En Plus Du Beurre De Cacao
0% (estimate)
Melkechokolade Indeholder Ogsa Andre Vegatabilske Fedtstoffer End Kakaosmor Milk Chocolate Contains Vegetable Fats In Addition Mars Chocolat France
0% (estimate)
3 Chemin De La Sandiach
0% (estimate)
Cs 10036
0% (estimate)
67 501 Haguenau Cedex
0% (estimate)
Service Consommateurs Nocristal
0% (estimate)
0969 320 680
0% (estimate)
Appel Non Su
0% (estimate)
Www
0% (estimate)
Marschocolatfrance
0% (estimate)
Fr Imp
0% (estimate)
Og
0% (estimate)
Eisenstadter Strasse 80
0% (estimate)
7091 Breitenbrunn 601 0
0% (estimate)
Contact At
0% (estimate)
Mars
0% (estimate)
Com Nv Mars Belgium Sa
0% (estimate)
Pb
0% (estimate)
Bp 48
0% (estimate)
1930 Zaventem
0% (estimate)
B
0% (estimate)
0800 93047
0% (estimate)
L
0% (estimate)
0800 3113 Www
0% (estimate)
Mars
0% (estimate)
Dk Mars Gmbh
0% (estimate)
41728 Viersen 02162 5002150
0% (estimate)
Www
0% (estimate)
Mars
0% (estimate)
De Mars Schweiz Ag
0% (estimate)
6302 Zug 0848 000 380 Nederland B
0% (estimate)
V
0% (estimate)
Postbus 81
0% (estimate)
5460 Ab Veghel 0900 2356277
0% (estimate)
Www
0% (estimate)
Mars
0% (estimate)
Com
0% (estimate)

Added sugars

Contains added sugars (51%) Added sugars: sugar, glucose syrup Quantity of added sugars: 51%

Allergens

MilkPeanutsSoybeans

Traces

Nuts

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: en:el-00, en:el-60a, en:el-71, en:milchschokolade-enthalt-neben-kakaobutter-auch-andere-pflanzliche-fette-melkchocolade-bevat-naast-cacaoboter-ook-andere-plantaardige-vetten, en:le-chocolat-au-lait-contient-des-matieres-grasses-vegetales-en-plus-du-beurre-de-cacao, en:melkechokolade-indeholder-ogsa-andre-vegatabilske-fedtstoffer-end-kakaosmor-milk-chocolate-contains-vegetable-fats-in-addition-mars-chocolat-france, en:3-chemin-de-la-sandiach, en:cs-10036, en:67-501-haguenau-cedex, en:0969-320-680, en:appel-non-su, en:www, en:marschocolatfrance, en:og, en:eisenstadter-strasse-80, en:7091-breitenbrunn-601-0, en:contact-at, en:mars, en:com-nv-mars-belgium-sa, en:pb, en:bp-48, en:b, en:l, en:0800-3113-www, en:mars, en:dk-mars-gmbh, en:41728-viersen-02162-5002150, en:www, en:mars, en:de-mars-schweiz-ag, en:6302-zug-0848-000-380-nederland-b, en:v, en:postbus-81, en:5460-ab-veghel-0900-2356277, en:www, en:mars, en:com

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: en:el-00, en:el-60a, en:el-71, en:milchschokolade-enthalt-neben-kakaobutter-auch-andere-pflanzliche-fette-melkchocolade-bevat-naast-cacaoboter-ook-andere-plantaardige-vetten, en:le-chocolat-au-lait-contient-des-matieres-grasses-vegetales-en-plus-du-beurre-de-cacao, en:melkechokolade-indeholder-ogsa-andre-vegatabilske-fedtstoffer-end-kakaosmor-milk-chocolate-contains-vegetable-fats-in-addition-mars-chocolat-france, en:3-chemin-de-la-sandiach, en:cs-10036, en:67-501-haguenau-cedex, en:0969-320-680, en:appel-non-su, en:www, en:marschocolatfrance, en:og, en:eisenstadter-strasse-80, en:7091-breitenbrunn-601-0, en:contact-at, en:mars, en:com-nv-mars-belgium-sa, en:pb, en:bp-48, en:b, en:l, en:0800-3113-www, en:mars, en:dk-mars-gmbh, en:41728-viersen-02162-5002150, en:www, en:mars, en:de-mars-schweiz-ag, en:6302-zug-0848-000-380-nederland-b, en:v, en:postbus-81, en:5460-ab-veghel-0900-2356277, en:www, en:mars, en:com


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E120 - Cochineal
Additives
E133 - Brilliant blue FCF
Additives
E1400 - Dextrin
Additives
E160e - Beta-apo-8′-carotenal (c30)
Additives
E322 - Lecithins
Additives
E414 - Acacia gum
Additives
E903 - Carnauba wax
Ingredients
Colour
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Glazing Agent
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Lactose
Ingredients
Milk Proteins

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E120 - CochinealColour

Cochineal extract or carmine (E120) is a natural red colorant derived from the dried bodies of the female cochineal insect.

It is widely used to impart a pink, red, or purple hue to various food and beverage products, including yogurts, ice creams, confectionery, and fruit juices.

Although it is a natural additive, E120 is known to cause severe allergic reactions, including anaphylaxis, in some individuals. It is also not suitable for vegetarians or vegans due to its insect origin.

E133 - Brilliant blue FCF EFSA overexposure risk: moderateColour

BRILLIANT BLUE FCF (Blue 1) is an organic compound classified as a blue triarylmethane dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances.

E1400 - DextrinCarrierEmulsifierStabiliserThickener

Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α-(1→4) or α-(1→6) glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions (pyrolysis or roasting). The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α-(1,6) bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin (dextrin that colours red) and achrodextrin (giving no colour). White and yellow dextrins from starch roasted with little or no acid are called British gum.

E160e - Beta-apo-8′-carotenal (c30)Colour

No additive description is available yet.

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E414 - Acacia gumCarrierEmulsifierStabiliserThickener

Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia (Acacia) seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan (80%) and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.

E903 - Carnauba waxCarrier

Carnauba (; Portuguese: carnaúba [kaʁnɐˈubɐ]), also called Brazil wax and palm wax, is a wax of the leaves of the palm Copernicia prunifera (Synonym: Copernicia cerifera), a plant native to and grown only in the northeastern Brazilian states of Piauí, Ceará, Maranhão, Bahia, and Rio Grande do Norte. It is known as "queen of waxes" and in its pure state, usually comes in the form of hard yellow-brown flakes. It is obtained from the leaves of the carnauba palm by collecting and drying them, beating them to loosen the wax, then refining and bleaching the wax.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

FVery high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

DSugar and chocolate coated peanut • Score: 40/100

Life-cycle reference

Category: Sugar and chocolate coated peanut PEF environmental score: 0.74 Climate change impact: 9.78 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sugar and chocolate coated peanut. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sugar and chocolate coated peanut. Source: ADEME Agribalyse Database.

StageImpact
Agriculture85.5 %
Processing6.0 %
Packaging4.9 %
Transportation2.9 %
Distribution0.7 %
Consumption0.0 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

FFinal score: 10/100

Final score breakdown

Life cycle analysis score: 40 Sum of bonuses and maluses: -30 Final score: 10/100

Carbon footprint

Carbon footprint

Equivalent to driving 5.1 km in a petrol car. 978 g CO2e per 100g of product. Reference category: Sugar and chocolate coated peanut. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sugar and chocolate coated peanut. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sugar and chocolate coated peanut. Source: ADEME Agribalyse Database.

StageImpact
Agriculture92.1 %
Processing2.9 %
Packaging2.4 %
Transportation2.4 %
Distribution0.2 %
Consumption0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
Unknown100 %High
Austria0 %High

Forest footprint

Forest footprint

Low risk of deforestation Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: B Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Total Forest Footprint: 0.032 m² per kg of food

Deforestation risk details

Cocoa Primary ingredient grade: B Primary ingredient: 0.030 m² per kg of food Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s. Palm oil Primary ingredient grade: B Primary ingredient: 0.001 m² per kg of food Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s. Other risky ingredients These ingredients are not yet assessed for deforestation risk: skimmed milk powder milkfat Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on December 29, 2017 at 9:41:09 PM UTC by kiliweb .

Last edit on March 17, 2026 at 8:04:19 AM UTC by new-nutrition-bot .

Product page also edited by desan, inf, kiliweb, new-nutrition-bot, openfoodfacts-contributors, purechoice, teolemon, yuka.V3IwQ0Nha0Fuc0VQbXNjSDJoREVwc2xXd01lc2NudUlMK1VVSWc9PQ, yuka.YlBBcUhJTUNxOTRVc2NJVjBCRGFvWU43MnBDcmIxcXJEZkErSVE9PQ.