ProductsSaint AlbyJambon cru fumé
Jambon cru fumé
Barcode 4056489035749
Saint Alby

Jambon cru fumé

350 g
BARCODE:4056489035749
COMMON NAME:Jambon cru fumé, en tranches
CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, Cured Hams, Smoked Cured Hams, Raw Cured Ham
PACKAGING:Barquette Plastique Transparente
ORIGIN:Porc Ue
MANUFACTURING:Allemagne
COUNTRIES:France
STORES:Lidl

Labels

Nutri-Score
Nutri-ScoreBad nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
FVery high environmental impact

Health

Nutrition

Label

EBad nutritional quality

Nutrient levels

Fat in moderate quantity (14%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.5%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (4.95%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Jambon cru fumé nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy977 kJ (234 kcal)
FAT14 g
Saturated fat6 g
Carbohydrates1 g
Sugars0.5 g
Dietary fiber?
Proteins26 g
Salt4.95 g
Sodium1.98 g
Minerals
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy977 kJ (234 kcal)977 kJ (234 kcal)?
FAT14 g14 g?
Saturated fat6 g6 g?
Carbohydrates1 g1 g?
Sugars0.5 g0.5 g?
Added sugars~ 2.48 g?~ 2.48 g
Dietary fiber???
Proteins26 g26 g?
Salt4.95 g4.95 g?
Sodium1.98 g1.98 g?
Minerals
Fruits, vegetables and legumes~ 0 %?~ 0 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 977 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
57 min (~5,697 steps)
Swimming
34 min
Bicycling
27 min
Running
20 min

Ingredients

Ingredients image

Jambon cru fumé ingredients image

Ingredients list

Viande de porc (Origine UE), sel, épices, dextrose, conservateurs : nitrite de sodium, nitrate de potassium; ferments, fumée de bois de sapin.

Ingredient information

Pork Meat
82.68% (estimate)
Salt
2.48% (estimate)
Spice
2.48% (estimate)
Dextrose
2.48% (estimate)
Preservative
2.48% (estimate)
E250
2.48% (estimate)
E252
2.48% (estimate)
Ferment
2.48% (estimate)
Fumee De Bois De Sapin
2.48% (estimate)

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: fr:fumee-de-bois-de-sapin

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: fr:fumee-de-bois-de-sapin


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients
Dextrose
Ingredients
Glucose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E250 - Sodium nitritePreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E252 - Potassium nitratePreservative

POTASSIUM NITRATE is a chemical compound with the chemical formula KNO3. The widespread adoption of nitrate use is more recent and is linked to the development of large-scale meat processing. potassium nitrate is still used in some food applications, such as salami, dry-cured ham, charcuterie.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

FVery high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

ECured ham, raw, smoked • Score: 15/100

Life-cycle reference

Category: Cured ham, raw, smoked PEF environmental score: 1.80 Climate change impact: 13.60 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cured ham, raw, smoked. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cured ham, raw, smoked. Source: ADEME Agribalyse Database.

StageImpact
Agriculture75.0 %
Processing14.3 %
Packaging8.2 %
Transportation1.5 %
Distribution0.5 %
Consumption0.1 %

Bonuses and maluses

Origins of ingredients

Declared origins: Porc Ue Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Green-Score for this product

FFinal score: 0/100

Final score breakdown

Life cycle analysis score: 15 Sum of bonuses and maluses: -15 Final score: 0/100

Carbon footprint

Carbon footprint

Equivalent to driving 7.0 km in a petrol car. 1360 g CO2e per 100g of product. Reference category: Cured ham, raw, smoked. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cured ham, raw, smoked. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cured ham, raw, smoked. Source: ADEME Agribalyse Database.

StageImpact
Agriculture77.9 %
Processing11.0 %
Packaging8.1 %
Transportation2.6 %
Distribution0.3 %
Consumption0.1 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging materials

Material%Packaging weightPackaging weight per 100 g of product
Plastic
Total

Declared packaging

Barquette Plastique Transparente

Transportation

Manufacturing locations

Allemagne

Origins of ingredients

Declared origins: Porc Ue Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
European Union83 %High
Unknown17 %High

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on August 28, 2019 at 5:41:15 PM UTC by big-brother .

Last edit on March 18, 2026 at 12:18:11 AM UTC by new-nutrition-bot .

Product page also edited by big-brother, fix-serving-size-bot, kiliweb, new-nutrition-bot, packbot, roboto-app, yuka.ZllrRklyWVJxdDRyaDhjeCtnUDY2K0lrM0tDeVQzTzFMZHNlSWc9PQ.